Kumanani ndi Gulu Lanu Lachipatala

Moni-Bienvenidos, dzina langa ndine Dr. Alex Jimenez, Ndine Dokotala wa Chiropractic yemwe amagwira ntchito bwino kwambiri pochotsa ululu. Monga Dokotala wanu, ndine wovuta kwambiri zikafika kwa inu komanso thanzi lanu. Tapanga gulu lodabwitsa la ophunzitsa azachipatala kuti akutsogolereni pakuchira kwanu. Cholinga changa chachikulu ndikukubweretserani zabwino kwambiri pazachipatala za El Paso zochira. Pansipa muwona imodzi mwamipanda 3 mdera lathu lolimbitsa thupi lomwe mudzagwiritse ntchito mukasamalidwa muofesi yathu. Mupezanso chithunzithunzi cha talente yogwirizana yoperekedwa. Pali anthu ambiri omwe ali ndi luso lapamwamba pano omwe ali okonzeka kukuthandizani. Simudzasiyidwa nokha paulendo wanu wakuchira. Tidzakutengani pamanja kwenikweni ndikuyenda nanu pochira ngati pakufunika kutero. Ndife gulu limodzi la madokotala ndi ogwira ntchito zachipatala okonzeka kukutumikirani ndi kukuthandizani. Tidzagwiritsa ntchito njira zonse zapamwamba kuti zikuthandizeni bwino pakuchira kwanu. Cholinga chathu sikungokuthandizani kuti mukhale opanda zowawa koma kukulitsa luso lanu logwira ntchito.

Ndi mtima wanga weniweni ndi chikhumbo changa chofuna kuchitira wodwala aliyense monga momwe alangizi anga ndi aphunzitsi andiphunzitsira ndikundipatsa mphamvu. Kulemekeza zolengedwa za Mulungu mwa inu pamlingo uliwonse. Ndi chimene ndidzachita.

Mulungu adalitse.

Dr. A Jimenez

Khalani oleza mtima lero. Ndi zophweka!

Daniel Alvarado ndiye mwini wake komanso wophunzitsa wamkulu pa PUSHasRx CrossFit Fitness Facility. Chiyambireni kukhala Mphunzitsi Daniel wakhala akudziwa zambiri zamakalasi opitilira maphunziro, kuwonetsetsa kuti makasitomala ake amalandira maphunziro apamwamba komanso apamwamba. Kugwira ntchito mwachindunji ndi Madokotala, amapanga ndi kugwirizana pa mapulani a chisamaliro omwe ali okhudzana ndi odwala. Palibe wodwala amene amapeza njira yofananira yachipatala. Katswiri wake wazachipatala wa kinesiology amatha zaka 2. Waphunzitsa odwala ovulala komanso NCAA National Champion Athletes. Luso lake laukadaulo kupanga mapulogalamu omwe ali omveka bwino komanso achiwiri kwa ena. Iyenso wagwiritsa ntchito zolimbitsa thupi komanso luso lake lochira kuti atengere othamanga osweka kuti akhale ndi ndondomeko zolimba zowathandizira kuti akwaniritse mpikisano wadziko lonse. Sangavomereze koma, ndi mphunzitsi wapamwamba kwambiri wadziko lonse. Daniel, amapanganso mapulogalamu a achinyamata omwe amakhala okhudzana ndi masewera kuti athandize achinyamata othamanga kuti azichita bwino. Kupambana kwake kwachipatala kumagwiritsidwa ntchito kwa odwala onse ndi othamanga apamwamba mofanana. Mapulogalamu onse odwala amapangidwa makamaka kuti azitha kuchira molunjika kwambiri. Ali ndi banja losangalala ndi Victoria Alvarado wokongola ali ndi mwana mmodzi. Amasangalala ndi maphunziro a mphamvu, mafilimu, kuimba, kuyendetsa, kulemba ndakatulo komanso kukhala katswiri wa CrossFit. Kungokhala bwino dude. Tikuganiza kuti muvomereza.

Big Mike adabadwira ndikukulira ku El Paso ndipo ndi mphunzitsi wabwino kwambiri komanso mphunzitsi wa CrossFit. Mike amagwira ntchito limodzi ndi dongosolo lachipatala la wodwala aliyense kuti akwaniritse zotsatira zabwino. Woyimilira wodalirika wachipatala wa PUSHAsRx System pamodzi ndi ndondomeko zake zapamwamba. Mike sikuti amangophunzitsa ovulalawo ndi kuchira okha. Mike ndi munthu wowona mtima yemwe ali ndi talente yayikulu yotulutsa zabwino mwa aliyense amene amagwira naye ntchito. Sadzavomereza, koma tikugawana chinsinsi. Iye ndi luso lake lopatsidwa ndi Mulungu amaphunzitsa othamanga kwambiri ndi akatswiri ku El Paso. Akatswiri ambiri m'dera lathu amadziwa za kudzipereka kwake. Ali wachinyamata, adaseweranso mpira (wolandila lonse), basketball, komanso mayendedwe ku Bel Air High School. Wophunzitsidwa mu Clinical Human Kinesiology ku UTEP ndipo amakonda kusewera mpira ndi basketball ndi adzukulu ake aang'ono mu nthawi yake yaulere. Mike ali ndi alongo atatu ndi mchimwene mmodzi, ambiri mwa iwo amakhala pafupi ndi El Paso. Pamene sakuyang'ana Cowboys kapena Spurs akusewera, nthawi zambiri amakweza, kugona kapena kuonera mafilimu. Ndife odala kukhala ndi mzimu uwu pagulu lathu.

Ethan anabadwira ndikukulira ku El Paso ndipo ndi m'modzi mwa makochi athu ochezeka komanso ochezeka. Ethan adamutcha dzina loti Rampage Ethan kuyambira zaka zake ku El Dorado High School, komwe adasewera mkati mwa linebacker. Wayika kawiri mumpikisano wa Strongman komanso posachedwapa adapikisana nawo mu Masewera a Desert ndi anzake a PUSH Athletes monga gulu ndikuyika 4th yonse! Ethan panopa akutsata Bachelor's Degree mu Kinesiology ku UTEP. Kuganizira kwake makasitomala kumawonekera kwa onse. Ethan amatha kuyang'anira magulu akuluakulu a anthu monga palibe wina aliyense. Kuzindikira kwake za kuopsa pamene akuchita masewera olimbitsa thupi ndiko nkhawa yake yaikulu. Pamene sakuphunzitsa kapena kuphunzira m'kalasi, amakonda kucheza ndi banja lake (omwe ali kuno ku El Paso) kapena ndi mwana wake wa Weimaraner. Zosangalatsa: Ethan amakonda chakudya chilichonse chokhala ndi sprinkles (makamaka donuts ndi sprinkles) ndipo ndi wokonda kwambiri Seattle Seahawks fan.

Mamembala oyambilira a PUSHAsRx amamudziwa Rick ngati mphunzitsi wabwino yemwe amayang'ana kwambiri mawonekedwe ndipo amakusekani nthawi zonse. Iye anabadwira ndikukulira ku El Paso ndipo amakonda kuphunzitsa othamanga ake ndi mphunzitsi CrossFit. Rick ndi mphunzitsi wakhama, wokoma mtima, komanso woganizira ena. Nthawi zonse amaganizira za njira zamakasitomala komanso amadziwa zolinga za kasitomala. Pamene sakuphunzitsa, Rick amakonda kugwira ntchito pamagalimoto, makamaka '69 Chevelle (galimoto yake yotsatira idzakhala '69 Charger). Iye sanangokhala wovomerezeka wa Magalimoto amtundu wa 17, koma akugwira ntchito pa chiphaso chake ku EPCC, adapambana malo a 1 pa mpikisano wa benchi pamene anali 16 (pafupifupi 56 reps pa 155 #). Mayendedwe ake omwe amakonda kwambiri ndi oyera & jerks ndi zikwatu. Amakonda Oreos (amawadya usiku uliwonse), amakonda kuyang'ana Masewera a CrossFit, ndipo amakonda ma bulldogs ake atatu. Anakhala chaka chimodzi cha maphunziro a nthawi zonse asanayambe kuphunzitsa CrossFit zaka ziwiri zapitazo. Iye ndi CrossFit Level 1 Certified ndipo akuyembekeza kupeza Level 2 Certification posachedwa. Rick adachita nawo mipikisano ingapo, kuphatikiza WOD for Toys mu 2014, pomwe gulu lake lidayika 1st.

Iylene wakhala akugwira nafe ntchito kwa zaka zoposa 4. Pa nthawi yake yopuma, amakonda kuchita masewera olimbitsa thupi komanso kuthamanga. Ali ndi agalu a 2 ndipo amakonda mafilimu. Iylene amadziwa kwambiri zimango za thupi ndipo amawona mayendedwe okonzanso. Nthawi zonse amakhala wokonzeka kuthandiza ndikuyankha zosowa zamakasitomala. Mawu ake olamula nthawi zonse amakhala omveka kwa onse, ngakhale mutakhala pansi. Iylene amakhala wokonzeka nthawi zonse komanso wokonzeka kuyankha funso lililonse lomwe mungakhale nalo lokhudza kulimbitsa thupi ndikuchira.

Andres wakhala ku PUSHAsRx kwa zaka ziwiri. Anabweretsa kampani yake ya Recovery ndipo adakhala woyambitsa juicer. Andy akukonzekerani. Andres, awonetsetsa kuti mapulogalamu anu obwezeretsa zakudya akugwirizana ndi zomwe mukufuna. Komanso, pali chisamaliro chachikulu pakuwonetsetsa kuti zakudya zopatsa thanzi zimakwaniritsidwa. odwala ndi othamanga othamanga kwambiri amadalira zakudya zapamwamba. Mukamaliza gawo la chithandizo chamankhwala, mudzapatsidwa zakumwa zapadera za organic ndi zowonjezera kuti zikuthandizeni kuchira. Mudzakhala otsimikiza kuti kuyambira kukankhira kwanu mpaka kuchira, mudzasamalidwa.

Lluvia adayamba kugwira ntchito ku PUSHasRx, tsopano ndi mphunzitsi komanso membala wa gulu la PUSH Crossfit Team. Iye ndi wothamanga kwambiri ndipo amagwira ntchito ndi akatswiri apamwamba kuti awonjezere masewera awo. Nthawi zonse amakhala pafupi ndi makasitomala okonzeka kupeza zabwino kuchokera kwa iwo. Chisamaliro chimatengedwa nthawi zonse kuti chiteteze kuvulala ndikuchita mayendedwe ndendende.

Truide wakhala mtsogoleri wotsogolera ku Injury Medical & Chiropractic Clinic kwa zaka zoposa khumi. Amakonda kuchita masewera olimbitsa thupi komanso kuthandiza odwala. Cholinga chake chachikulu ndi kuthandiza madokotala ndi odwala pakakhala nkhawa zachipatala kapena zachuma. Watha kuthandizira pankhani zanzeru zoteteza odwala pamlingo uliwonse. Wodziwa malamulo a HIPPA, ali wokonzeka kulimbikitsa chikhulupiriro choteteza odwala komanso ufulu wa odwala. Cholinga chake chachikulu ndi kuteteza ufulu wa wodwala wosamalira. Amalankhula bwino zilankhulo ziwiri ndipo amatha kufotokozera zolinga za wodwala wathu kwa onse omwe akufunika kudziwa.

Jennifer wakhala ku Injury Medical & Chiropractic Clinic kwa zaka zisanu. Cholinga chake ndikupereka ntchito zabwino kwambiri. Amapanga ndikuwongolera zopempha zachipatala. Ndi zaka 20 zakulipira komanso zolembera, ndiye munthu wopita kwa anthu pakakhala mafunso ofunikira mayankho osavuta. Amakonda kuonera mafilimu komanso kuthandiza anthu.

Sandra wakhala akugwira ntchito ku Injury Medical & Chiropractic Clinic kwa zaka zoposa 5. Monga mutu Wothandizira Massage Therapist, amayang'anira ndikuwongolera zovuta zachipatala. Odwalawo amakonda kukhoza kwake kukusekani pomwe akuchotsa zoyambitsa zopweteka zomwe zimayambitsa kupweteka. Amatha kumasuka ndikubweretsa chitonthozo kwa onse omwe amakhudza. Palibe wodwala amene angapulumuke kukhudza kwake kwaluso. Wophunzitsidwa pasadakhale njira za myofascial, ndiye gawo lofunikira pakuchira kwa odwala. Simudzawona chilichonse koma kumwetulira kokoma mtima komanso munthu wokhazikika wokonzeka kukonza vuto lanu ndikuthandizira kuchira kwanu. Amakondadi kuthandiza anthu, ali ndi galu 1, komanso amakonda makanema. Amakondanso maluwa.

Dennise wakhala ku Injury Medical & Chiropractic Clinic kwa zaka zinayi. Amadziwika kuti master multitasker. Dennise, amasamalira chisamaliro cha odwala kuyambira pomwe mukuyenda pakhomo. Iye ndi wofanana ndi woyang'anira kayendetsedwe ka ndege. Adzakuthandizani pazinthu zomwe zimafuna kukonzekera kuchipatala komanso kulankhulana kogwira mtima kwamaofesi. Amagwirizanitsa madipatimenti onse ndi othandizira azachipatala kuonetsetsa kuti zonse zofunika zifika kwa asing'anga onse munthawi yake. Amakondanso kuchita masewera olimbitsa thupi, kukhala bwino, kuonera mafilimu komanso kuthandiza anthu.

Alejandra amagwira ntchito muakaunti ndi kulipira. Iye ali pa radar ya gululo. Palibe chomwe chikuwoneka kuti chikuthawa m'maganizo mwake. Wanzeru kwambiri ndipo akuwoneka kuti safunikira kompyuta kuti akumbukire zowona. Amapereka chidziwitso kwa odwala ndi ogwira ntchito zachipatala. Iye wakhala ku Injury Medical & Chiropractic Clinic kwa zaka zitatu ndipo ali wokonzeka kugwira ntchito iliyonse. Amalankhulana ndi oyimira milandu komanso wotsogolera zachipatala ku maofesi othandizira. Amakonda banja lake ndipo malo amadziwa kuika patsogolo bwino.

Alexander Isaiah Jimenez amatsogolera mapulogalamu amphamvu ndi agility kwa othamanga akusekondale. Akadali kuphunzira za digiri yake ya zamankhwala amayesa kuyezetsa thupi kuti agwirizane ndi asing'anga. Iye ali ndi mphatso yopanga mapulogalamu ochita masewera olimbitsa thupi mosasamala kanthu za momwe chipatala chilili. Monga a national olimba katswiri komanso wrestler wapasukulu, nayenso amamvetsetsa zomwe kuchita pamlingo wapamwamba kumaphatikizapo. Nayenso adachira kuvulala kofowoka kuti abwerere bwino kuposa kale ndikupambana maudindo adziko. Amamvetsetsa momwe njira yochira imakhalira yosiyana kwa makasitomala, odwala, ndi othamanga kwambiri. Ndife odalitsidwa kukhala ndi uphungu wake.

Astrid wakhala ku Injury Medical & Chiropractic Clinic kwa zaka pafupifupi zitatu. Astrid watengera chikondi chake polemba pamlingo wina. Ndiwolemba waluso komanso waluso wokhoza kupanga nkhani zodabwitsa. Amapanga zinthu zomwe odwala amadya. Amatha kubweretsa mawu m'njira yomwe imasokoneza ngakhale olemba apamwamba amasiku ano. Amakonda zakudya komanso mphamvu yochiritsa ya kudya koyera. Katswiri wa zachilengedwe pamtima simudzamuwona akudya zakudya zosinthidwa zomwe zingakhale zotsutsana ndi moyo waukhondo. Amakonda mafilimu ndikupanga nkhani za Anime.

Adam wakhala ku Injury Medical & Chiropractic Clinic kwa pafupifupi chaka. Amakonda kupanga ndi zojambulajambula zosiyanasiyana. Wokamba nkhani wamalonda amatha kuwona zinthu zomwe anthu saziwona mpaka ntchito zake zaluso zitawululidwa. Adam ndi wotsogolera zofalitsa zambiri pogwiritsa ntchito zithunzi zapamwamba, zomvera, ndi makanema kuti afotokoze nkhani ya wodwala wathu. Modzichepetsa kwambiri, simungadziwe zimene watsala pang’ono kulenga. Ndife odala kukhala ndi maluso ake akuwuza dziko lonse za Chiropractic pogwiritsa ntchito zofalitsa zonse zomwe zilipo.