Umboni Wothandizira Msana Wamaseŵera: Maphunziro athu a Fitness & Athletic amakankhira zotchinga za masewera olimbitsa thupi wamba. Tikukhulupirira kudzipereka kusintha moyo wanu. Kuphatikizika kwa Cross-fit and Personal Training, titha kupanga zolimbitsa thupi zomwe zimakhala zachindunji komanso payekhapayekha kwa aliyense posatengera momwe alili.

PUSH imaperekanso mapulogalamu amphamvu komanso owongolera, omwe amathandizira luso lamasewera la ana ndi magulu amasewera aliwonse pazaka zilizonse. Pulogalamu ya PUSH Kids imagwiritsa ntchito luso lophatikizana, masewera olimbitsa thupi, ndi masewera kuti apange mphamvu ndikukhala ndi ana. Maphunziro athu amaphatikizapo masewera olimbitsa thupi, kukweza zolemera, mayendedwe a thupi, kuthamanga, kudumpha chingwe, ndi zina.

Tili pano kuti tithandizire kusintha kwanu kwakuthupi ndipo ndife okondwa kukutsogolerani m'njira yoyenera. Timapereka maphunziro azakudya kuti athandize mamembala athu kuphunzira momwe angayankhire matupi awo moyenera. Tiyembekeze kuti tipange pulogalamu yoti tipitilize kuyenda bwino ndikukulimbikitsani panjira iliyonse.