Cholinga cha Chiropractic Migraine Chithandizo ndi:

• Kuchepetsa pafupipafupi kuukira
• Kupewa kugwiritsa ntchito mankhwala ndi/kapena mankhwala
• Pofuna kupewa mutu waching'alang'ala wamtsogolo
• Kuchepetsa zizindikiro zofooketsa
• Kuti mukhale ndi thanzi labwino komanso thanzi

Zowona za Migraine

Malinga ndi Migraine Research Foundation, mutu waching'alang'ala ndi 3rd matenda omwe afala kwambiri padziko lapansi. Pafupifupi 12 peresenti ya anthu, kuphatikizapo ana, amadwala mutu waching'alang'ala, kumene pafupifupi 1 m'mabanja a 4 ku United States amaphatikizapo munthu amene amadwala mutu. Migraines ingayambitse kupweteka kwambiri kapena kugunda kwamphamvu, makamaka mbali imodzi ya mutu. Zizindikiro zodziwika bwino ndi monga, nseru, kusanza komanso kumva kuwala ndi mawu. Zizindikiro zina zodziwika bwino ndi monga, aura m'masomphenya kapena kusawona bwino, chizungulire, kumutu, kukwiya, kupindika kwa mphuno ndi kutsekemera kwapamutu. Zizindikiro zimatha kusiyana pakati pa munthu ndi munthu ndipo si aliyense amene angakumane ndi zizindikiro zomwe tazitchula pamwambapa. Kuphatikiza apo, anthu ena amatha kumva kuwawa pang'ono komanso/kapena pang'ono ndipo amakhala ndi vuto locheperako kuposa ena.

Chiropractic Migraine Headache Pain Treatment ku El Paso, TX

Migraine ndi vuto lofooketsa, la ubongo lomwe limadziwika ndi kupweteka kwa mutu kosalekeza. Anthu ambiri nthawi zambiri amapita kuchipatala chifukwa cha mutu waching'alang'ala, komabe, akatswiri ena azachipatala amatha kukupatsani mankhwala opweteka komanso/kapena mankhwala a mutu waching'alang'ala. Zopha ululu zimatha kuyambitsa zovuta zina ngati sizikugwiritsidwa ntchito moyenera. Kafukufuku wasonyeza kuti chisamaliro cha chiropractic chingakhale njira yotetezeka komanso yothandiza ya chithandizo cha migraine. Cholinga cha chithandizo cha chiropractic migraine kupweteka kwa mutu ndikuletsa migraines komanso kuchepetsa kuchuluka kwa kuukira.

Chithandizo cha Chiropractic Migraine Headache Pain Treatment

Dr. Alex Jimenez ndi katswiri wodziwa bwino komanso wodziwa bwino zachipatala yemwe amagwiritsa ntchito mankhwala a migraine pogwiritsa ntchito kusintha kwa msana ndi kuwongolera pamanja, pakati pa njira ndi njira zina za chiropractic. Chisamaliro cha Chiropractic chimayang'ana kwambiri pochiza gwero la nkhaniyi m'malo mochiza zizindikiro zokha. Kuonjezera apo, Dr. Alex Jimenez angalimbikitse kusintha kwa moyo, kuphatikizapo uphungu wa zakudya komanso kuchita masewera olimbitsa thupi komanso kuchita masewera olimbitsa thupi, kulimbikitsa mpumulo wowonjezereka. Malinga ndi kafukufuku wambiri wofufuza, chisamaliro cha chiropractic chingakhale chithandizo chotetezeka komanso chothandiza cha kupweteka kwa mutu wa migraine.

Chithandizo cha Migraine: Mutu waching'alang'ala umayamba chifukwa cha kusintha kwa dongosolo lamanjenje. Mutu wa Migraine umakhala ndi kupweteka kwambiri kugunda kapena kupweteka kwapakhosi. Izi kawirikawiri zimachitika mbali imodzi ya mutu. Migraines nthawi zambiri imayamba ali mwana, unyamata kapena uchikulire.

Iwo akhoza kutsagana ndi:

• Kumverera Kwambiri Kuwala & Phokoso
• nseru
• kusanza

Ululu wokhudzana ndi migraines ukhoza kutha kwa maola, masiku ndipo ukhoza kukhala wovuta kwambiri moti ululuwo umalepheretsa.

Mankhwala angathandize kupewa mutu waching'alang'ala ndikuwapangitsa kuti asamve kuwawa kwambiri. Lankhulani ndi dokotala za njira zosiyanasiyana zothandizira migraine. Mankhwala oyenerera, kuphatikizapo mankhwala odzithandizira okha komanso kusintha kwa moyo, angathandize.

zizindikiro

Migraines akhoza kudutsa Zotsatira za 4: Prodrome, Aura, Headache kapena (Attack phase) ndi Postdrome kapena (Recovery phase).

• Prodrome - aka "Pre-headache," ikhoza kuyamba maola kapena masiku musanayambe magawo otsatirawa. Zitha kukhala zothandiza chifukwa zimatha kukhala chenjezo la kuukira komwe kukubwera.
  

Zizindikiro za Prodrome zingaphatikizepo:

1. Aphasia - Kuvuta Kupeza Mawu ndi/kapena Kulankhula
2. Kutsekula m'mimba ndi/kapena kutsekula m'mimba
3. Kuvuta Kuyikirapo
4. Kuyasamula Mopambanitsa
5. kutopa
6. Kukonda Zakudya
7. Kusasamala
8. Kuchulukitsa Kokodza
9. Kusintha kwa Maganizo
10. khosi Chisoni
11. Kugona

• Aura - Zizindikiro zowoneka ndizodziwika bwino, koma pali zizindikiro zina zomwe zingatheke. Gawo la aura lingakhalenso chenjezo ndipo nthawi zina, lolani chithandizo cha migraine mwamsanga kuti chiyimitse chisanapitirire kumutu.
  

Zizindikiro za Aura zingaphatikizepo:

1. Alice mu Wonderland Syndrome: Ichi ndi mtundu wosowa wa Migraine aura pomwe chizindikiro chake ndi mtundu wa metamorphosia, kapena kusokoneza maonekedwe a thupi ndi kaonedwe kake. Ngakhale zikuchitika sizoona. Matendawa amatha kuchitika pa msinkhu uliwonse, koma amapezeka kwambiri mwa ana.
2. Allodynia: Hypersensitivity ku kumva ndi kukhudza mpaka zomwe zimaganiziridwa kuti ndizabwinobwino zimakhala zowawa
3. Aphasia
4. Kulumphira m'makutu: Kumva mawu omwe kulibe
5. chisokonezo
6. Kuchepa kwa kumva/Kusamva
7. chizungulire
8. Hemiplegia: Kupuwala kwa mbali imodzi (kumachitika mkati hemiplegic Migraines kokha)
9. Kununkhiza: Kununkha fungo lomwe palibe
10. Kufooka kwagalimoto ya mbali imodzi (kumachitika mu hemiplegic Migraines kokha)
11. Paraesthesia: Kubaya, kuluma, kuwotcha, dzanzi, ndi/kapena kumva kulasa, nthawi zambiri kumachitika m'malekezero kapena kumaso.
12. Vertigo: Kumva kamvuluvulu kapena kupota osati ngati chizungulire

Zizindikiro za Aura Visual zingaphatikizepo:

1. Mizere yozungulira (nthawi zina imafotokozedwa ngati kutentha kotuluka mumsewu)
2. Zopanda kanthu kapena zing'onozing'ono zakhungu
3. Masomphenya a Blurry
4. Kusiya kuona pang'ono
5. Phosphenes: Kuwala kwachidule komwe kumadutsa mbali ya kuona
6. Scotoma: Kuchepa kapena kutha kuona. Anthu ena amafotokoza scotoma ngati kukhala ndi mawanga ang'onoang'ono opanda kanthu m'masomphenya awo. Ena amachiyerekezera ndi tinthu ting’onoting’ono ta chipale chofewa.
7. Unilateral kapena mbali imodzi (zimachitika mu Retinal Migraines kokha)

• Attack - Mutu weniweni womwe nthawi zambiri umakhala wofooketsa kwambiri wa migraine. Zizindikiro sizimangokhala kumutu, chifukwa zimatha kukhudza ziwalo zina za thupi. Ululu ukhoza kukhala wochepa mpaka wovuta. Migraines ikhoza kuchitika popanda gawo la mutu. Izi zikachitika mawuwo acephalgic ikugwiritsidwa ntchito.
  

Zizindikiro za gawo la mutu zingaphatikizepo:

1. Pamene mitsempha ya trigeminal imayaka panthawi ya mutu waching'alang'ala, ululu ukhoza kuchitika kuzungulira maso, chigawo cha sinus, mano ndi nsagwada.
2. chisokonezo
3. madzi m'thupi
4. Kukhumudwa, nkhawa, mantha
5. Kutsekula m'mimba kapena kudzimbidwa
6. chizungulire
7. Kutalika kwa maola anayi mpaka 72 akuluakulu, maola 72 mpaka XNUMX mwa ana
8. Kusungirako zamagetsi
9. mutu
10. Kutentha ndi/kapena kuzizira
11. Kusokonekera kwa mphuno ndi / kapena mphuno yothamanga
12. Nausea ndi / kapena kusanza
13. kupweteka khosi
14. Osmophobia (kuwonjezera kukhudzika kwa fungo)
15. Zochita zolimbitsa thupi zimaipitsa kwambiri
16. Phonophobia (kuwonjezera kukhudzidwa kwa mawu)
17. Photophobia (kukulitsa chidwi cha kuwala)
18. Kupweteka kwapang'onopang'ono kapena kupweteka
19. Nthawi zambiri unilateral (mbali imodzi). Koma mutu ukhoza kusuntha kuchoka kumbali imodzi kupita ku ina, kukhala mbali ziwiri (mbali zonse), kapena kukhala mbali zonse ziwiri
20. Vertigo

• Postdrome - Izi zimadziwika kuti hangover gawo. Zizindikiro zimatha maola, ngakhale masiku angapo.

Zizindikiro za postdrome zingaphatikizepo:

1. kutopa
2. Kukhala ndi moyo wabwino komanso chisangalalo
3. Kuchepetsa nzeru
4. Kutsika kwamalingaliro, kukhumudwa
5. Kusaganizira bwino komanso kusamvetsetsa

Sikuti aliyense amadutsa m'magawo onse ndipo gawo lirilonse likhoza kusiyana ndi kutalika ndi kuuma kwake.

Matendawa

Ngati migraines alipo mu mbiri ya banja, dokotala wa mutu (katswiri wa minyewa) amatha kuzindikira migraines malinga ndi mbiri yachipatala, zizindikiro, ndi kufufuza kwa thupi ndi minyewa.

Dokotala angalimbikitsenso mayesero owonjezera kuti athetse zina zomwe zingayambitse kupweteka kwa mutu ngati vutoli silinazolowere, lovuta, kapena mwadzidzidzi limakhala lovuta.

Mayeso a magazi: Dokotala adzalamula izi kuyesa mavuto a magazi, matenda a msana kapena ubongo, ndi poizoni m'dongosolo.

Scan ya Computerized Tomography (CT): CT scan imaphatikiza ma X-ray angapo kuti apange zithunzi zatsatanetsatane zaubongo. Izi zimathandiza pozindikira zotupa, matenda, kuwonongeka kwa ubongo, magazi mu ubongo ndi mavuto ena azachipatala omwe angayambitse mutu.

Kujambula kwa Magnetic Resonance (MRI): MRI imapanga zithunzi zambiri za ubongo ndi mitsempha ya magazi. MRI scans imathandizira kuzindikira zotupa, sitiroko, magazi mu ubongo, matenda, ndi zina zaubongo/manjenje (neurological) mikhalidwe.

Kupopera kwa msana (kuphulika kwa lumbar): Dokotala atha kupangira chopopera chamsana (kutupa kwa lumbar) ngati akukayikira kuti ali ndi matenda, magazi muubongo, kapena matenda ena.? Singano yopyapyala imayikidwa pakati pa ma vertebrae awiri kumunsi kumbuyo kuti achotse chitsanzo cha cerebrospinal fluid kuti aunike.

Njira Zochizira Migraine

Mitundu yosiyanasiyana ya njira zothandizira migraine zingathandize kusiya zizindikiro ndi kupewa kuukira mtsogolo.

Mankhwala apangidwa kuti azichiza mutu waching'alang'ala. Mankhwala ena omwe amagwiritsidwa ntchito pochiza matenda ena angathandizenso kuchepetsa kapena kupewa mutu waching'alang'ala. Mankhwala omwe amagwiritsidwa ntchito polimbana ndi migraines amagawidwa m'magulu awiri:

Mankhwala ochepetsa ululu: Izi zimadziwikanso ngati chithandizo chachimake kapena chochotsa mimba. Mankhwala amtunduwu amatengedwa panthawi ya migraine ndipo amapangidwa kuti asiye zizindikiro.

Mankhwala oletsa: Mankhwala amtunduwu amatengedwa nthawi zonse, nthawi zambiri tsiku ndi tsiku, kuti achepetse kuopsa kapena nthawi zambiri za migraine.

Njira yothandizira migraine imadalira pafupipafupi komanso kuuma kwa mutu, kuchuluka kwa kulemala komwe kumayambitsa mutu, ndi zina zamankhwala.

Mankhwala ena savomerezeka akakhala oyembekezera kapena akuyamwitsa. Mankhwala ena saperekedwa kwa ana. Dokotala angathandize kupeza mankhwala oyenera.

Mankhwala Ochepetsa Ululu

Mankhwala ochepetsa ululu ayenera kumwedwa, mwamsanga pamene, zizindikiro kapena zizindikiro zimawonekera kuti zikhale ndi zotsatira zabwino. Kupumula kapena kugona m'chipinda chamdima mutawatenga kungathandizenso. Mankhwalawa akuphatikizapo:

Zothetsera Ululu: Aspirin kapena Ibuprofen (Advil, Motrin IB,) angathandize kuchepetsa mutu waching'alang'ala. ?Acetaminophen (Tylenol), ingathandizenso kuthetsa mutu waching'alang'ala wofatsa.

Mankhwala ogulitsidwa makamaka a mutu waching'alang'ala, monga kuphatikiza kwa acetaminophen, aspirin, ndi caffeine (Excedrin Migraine), amathanso kuchepetsa kupweteka kwa mutu waching'alang'ala. Izi sizothandiza paokha pamutu waching'alang'ala kwambiri.

Ngati amwedwa kaŵirikaŵiri kapena kwa nthaŵi yaitali, angayambitse zilonda zam’mimba, kutuluka magazi m’mimba, ndi kupweteka kwa mutu chifukwa chogwiritsa ntchito mankhwala mopitirira muyeso.

Mankhwala ochepetsa ululu indomethacin Zingathandize kulepheretsa mutu waching'alang'ala ndipo umapezeka mu mawonekedwe a suppository, zomwe zingakhale zothandiza ngati mwachita nseru.

Ma Triptans: Mankhwalawa amagwiritsidwa ntchito pochiza mutu waching'alang'ala. Ma Triptans amapangitsa kuti mitsempha ya magazi ikhale yovuta komanso imatsekereza njira zowawa muubongo.

Triptans amachepetsa ululu ndi zizindikiro zina zomwe zimagwirizanitsidwa ndi migraines. Amapezeka m'mapiritsi, opopera amphuno ndi mawonekedwe a jakisoni.

Mankhwala a Triptan akuphatikizapo:

• Almotriptan (Axert)
• Eletriptan (Relpax)
• Eletriptan (Relpax)
• Frovatriptan (Frova)
• Naratriptan (Amerge)
• Rizatriptan (Maxalt)
• Sumatriptan (Imitrex)
• Zolmitriptan (Zomig)

Zotsatira zoyipa za ma triptans ndi monga momwe jekeseni amachitira, nseru, chizungulire, kugona komanso kufooka kwa minofu. Savomerezeka kwa anthu omwe ali ndi chiopsezo cha stroke ndi matenda a mtima.

Kuphatikizika kwa piritsi limodzi la sumatriptan ndi naproxen sodium (Treximet) kwasonyeza kuti n’kothandiza kwambiri pothetsa zizindikiro za mutu waching’alang’ala kusiyana ndi iwo okha.

Zovuta: Ergotamine ndi mankhwala a caffeine (Migergot, Cafergot) sali othandiza monga triptans. Ergots ndiwothandiza kwambiri pakupweteka kumatenga maola opitilira 48. Amathandiza kwambiri akamatengedwa zizindikiro zikayamba.
Ergotamine imatha kukulitsa nseru ndi kusanza, komanso kungayambitse mutu wogwiritsa ntchito mankhwala mopambanitsa.

Dihydroergotamine (DHE 45, Migranal) ndi yochokera ku ergot yomwe imakhala yothandiza kwambiri komanso imakhala ndi zotsatira zochepa kuposa ergotamine. Komanso sizingadzetse kumutu kwamankhwala-kugwiritsa ntchito kwambiri mutu. Amapezeka mu nasal spray ndi jakisoni.

Anti-nausea mankhwala: Mankhwala a mseru nthawi zambiri amaphatikizidwa ndi mankhwala ena. Nthawi zambiri mankhwala omwe amaperekedwa ndi chlorpromazine, metoclopramide (Reglan) kapena prochlorperazine (Compro).

Mankhwala a Opioid: Mankhwala opioid nthawi zina amagwiritsidwa ntchito pochiza kupweteka kwa mutu waching'alang'ala kwa iwo omwe satha kumwa ma triptans kapena ergots. Mankhwala oledzeretsa amakhala chizolowezi ndipo nthawi zambiri amagwiritsidwa ntchito pokhapokha ngati palibe chithandizo china cha migraine chimapereka mpumulo.

Glucocorticoids (prednisolone, dexamethasone): Glucocorticoid ingagwiritsidwe ntchito limodzi ndi mankhwala ena kuti muchepetse ululu. Komabe, glucocorticoids sayenera kugwiritsidwa ntchito pafupipafupi kuti apewe zotsatira zoyipa.

Mankhwala Oteteza

Omwe adzapatsidwa chithandizo chodzitetezera:

• Zowukira zimatha kuposa maola 12
• Kuvutitsidwa kanayi kapena kupitilira apo pamwezi
• Zizindikiro ndi zizindikiro za Migraine zimaphatikizapo aura yaitali ndi / kapena dzanzi ndi kufooka
• Mankhwala ochepetsa ululu sathandiza

Mankhwala odzitetezera amatha kuchepetsa kufupikitsa, kuuma komanso kutalika kwa mutu waching'alang'ala ndipo ukhoza kuonjezera mphamvu ya mankhwala ochepetsa zizindikiro omwe amagwiritsidwa ntchito polimbana. Zitha kutenga masabata angapo kuti muwone kusintha kwa zizindikiro.

Dokotala akhoza kulangiza mankhwala oletsa tsiku ndi tsiku, kapena pokhapokha ngati pali zoyambitsa zodziwikiratu, mwachitsanzo, msambo watsala pang'ono kuchitika.

Mankhwala odzitetezera samayimitsa mutu kwathunthu, ndipo ena amachititsa mavuto aakulu. Ngati mankhwala odzitetezera akugwira ntchito ndikuwongolera mutu waching'alang'ala, dokotala angakulimbikitseni kuti muchepetse mankhwalawo kuti awone ngati migraine ibwerera popanda iwo.

Mankhwala odzitetezera omwe amapezeka kwambiri ndi awa:

Mankhwala a mtima: Ma beta-blockers, omwe amagwiritsidwa ntchito kwambiri pochiza matenda a kuthamanga kwa magazi ndi matenda a mitsempha ya m'mitsempha, amatha kuchepetsa kufala kwa mutu waching'alang'ala.

Beta-blockers propranolol (Inderal LA, Innopran XL) metoprolol tartrate (Lopressor), ndi timolol (Betimol) atsimikizira kuti ndi othandiza popewera migraine. Ma beta-blockers ena amathanso kugwiritsidwa ntchito pochiza migraine. Munthu sangazindikire kusintha kwa zizindikiro kwa milungu ingapo atamwa izi.

Ngati wamkulu zaka 60, ntchito fodya, kapena mtima kapena magazi, dokotala akhoza kulangiza mankhwala osiyana.

Kalasi yosiyana ya mankhwala amtima (calcium channel blockers), omwe amagwiritsidwa ntchito pochiza kuthamanga kwa magazi angathandizenso kupewa mutu waching'alang'ala komanso kuchepetsa zizindikiro. Verapamil (Calan, Verelan) ndi calcium channel blocker yomwe ingathandize kupewa migraines ndi aura.

Angiotensin-converting enzyme inhibitor lisinopril (Zestril) angagwiritsidwe ntchito kuchepetsa kutalika ndi kuuma kwa mutu waching'alang'ala.

Antidepressants: Ma Tricyclic antidepressants amatha kukhala othandiza popewera mutu waching'alang'ala, ngakhale omwe sakuvutika maganizo.

Ma Tricyclic antidepressants amatha kuchepetsa kuchuluka kwa mutu waching'alang'ala pokhudza kuchuluka kwa serotonin ndi mankhwala ena muubongo. Amitriptyline ndiye tricyclic antidepressant yokhayo yomwe imatsimikiziridwa kuti imalepheretsa migraines. Ma tricyclic antidepressants ena angagwiritsidwe ntchito chifukwa ali ndi zotsatira zochepa kuposa amitriptyline.

Zotsatira za mankhwalawa ndi kugona, kuuma pakamwa, kudzimbidwa, kulemera, ndi zina.

Antidepressant yomwe imadziwika kuti selective serotonin re-uptake inhibitors sizinatsimikizidwe kuti ndizothandiza kupewa migraine ndipo zimatha kukulitsa kapena kuyambitsa mutu.

Kafukufuku wasonyeza kuti serotonin imodzi ndi norepinephrine re-uptake inhibitor, venlafaxine (Effexor XR), zingakhale zothandiza popewa migraine.

Mankhwala Oletsa Kukhudzika: Mankhwala ena oletsa khunyu, monga valproate (Depacon) ndi topiramate (Topamax), amawoneka kuti amachepetsa kuchuluka kwa mutu waching'alang'ala.

Kuchuluka kwa mankhwala oletsa kugwidwa kungayambitse mavuto. Sodium ya Valproate imatha kuyambitsa nseru, kunjenjemera, kuwonda, kuthothoka tsitsi, komanso chizungulire. Valproate sayenera kugwiritsidwa ntchito kwa amayi apakati kapena amayi omwe angakhale ndi pakati.

Topiramate ingayambitse kutsekula m'mimba, nseru, kuchepa thupi, kulephera kukumbukira komanso kusokonezeka maganizo.

OnabotulinumtoxinA (Botox): Botox yawonetsa kuti ndiyothandiza pochiza migraines osatha kwa akulu.

Panthawi imeneyi, botox imalowetsedwa mu minofu ya pamphumi ndi pakhosi. Mankhwalawa amabwerezedwa milungu 12 iliyonse.

Mankhwala Ochepetsa Ululu: Kumwa mankhwala osagwiritsa ntchito steroidal odana ndi kutupa, monga naproxen (Naprosyn), kungathandize kupewa mutu waching'alang'ala ndikuchepetsa zizindikiro.

Moyo ndi Chithandizo cha Migraine Yanyumba

Njira zodzisamalira zingathandize ndi ululu wa migraine.

• Zochita zotsitsimula minofu. Njira zopumula zingaphatikizepo kupumula kwa minofu, kusinkhasinkha ndi / kapena yoga.
• Muzigona mokwanira usiku uliwonse, ndipo onetsetsani kuti mwagona ndi kudzuka nthawi zonse.
• Pumulani ndi kumasuka. Yesetsani kupumula m'chipinda chamdima, chabata pamene mukumva mutu ukubwera.
• Ikani paketi ya ayezi atakulungidwa munsalu kumbuyo kwa khosi ndikugwiritsanso ntchito mphamvu yofatsa kumadera opweteka pamutu.
• Sungani diary ya mutu. Zidzakuthandizani kudziwa zambiri zomwe zimayambitsa mutu waching'alang'ala komanso mankhwala omwe ali othandiza kwambiri.

Njira Zina Zochizira Migraine

Mankhwala ochiritsira omwe si achikhalidwe angathandizenso.

• kutema mphini zingakhale zothandiza kupweteka kwa mutu. Pochiza mutu waching'alang'alawu, sing'anga amaika singano zoonda, zotayidwa m'malo angapo pamalo omwe afotokozedwa.
• Biofeedback zasonyeza kuti zimathandiza kuthetsa ululu waching'alang'ala. Njira yopumulayi imagwiritsa ntchito zida zapadera, zomwe zikuwonetsa momwe mungayang'anire ndikuwongolera mayankho akuthupi okhudzana ndi kupsinjika.
• Kuchiza Mankhwala angathandize kuchepetsa pafupipafupi mutu waching'alang'ala. Ofufuza akupitiriza kuphunzira momwe misala imagwirira ntchito popewa mutu waching'alang'ala.
• Njira Yopanda Kulingalira imatha kupindulitsa anthu ena omwe ali ndi mutu waching'alang'ala. Mtundu uwu wa psychotherapy umaphunzitsa momwe machitidwe ndi malingaliro amakhudzira momwe ululu umazindikiridwa.
• Zitsamba, Mavitamini, ndi Minerals umboni wasonyeza kuti zitsamba feverfew ndi butterbur imatha kuteteza mutu waching'alang'ala komanso/kapena kuchepetsa kuuma kwawo. Komabe, Butterbur sichivomerezedwa chifukwa cha nkhawa za nthawi yayitali.

Mlingo wambiri wa riboflavin (vitamini B-2) imathanso kuteteza mutu waching'alang'ala kapena kuchepetsa pafupipafupi.

Coenzyme Q10 Zowonjezera zimatha kuchepetsa kuchuluka kwa migraines koma akuphunziridwabe.

Anthu ena ali ndi milingo yotsika ya magnesium, zowonjezera za magnesium zagwiritsidwa ntchito pochiza mutu waching'alang'ala, koma ndi zotsatira zosakanikirana.

Funsani dokotala za njira zothandizira migraine izi. Musagwiritse ntchito feverfew, riboflavin, kapena butterbur ngati muli ndi pakati kapena musanalankhule ndi dokotala poyamba.

Chithandizo cha Chiropractic Migraine

Chiropractic chithandizo cha migraines ali ndi kusuntha, kutambasula, ndi kuwongolera msana. Chithandizo cha Chiropractic sichigwiritsa ntchito mankhwala kapena opaleshoni koma amagwiritsa ntchito ma X-ray ndi mayeso ena kuti aunike momwe msana ulili komanso momwe kusintha kungakhudzire thanzi la wodwalayo. Chithandizo cha Chiropractic chimagwiritsa ntchito zida monga zoikamo nsapato, zomangira, zingwe ndi zida zina. Chithandizo cha Chiropractic chimaphatikizanso malangizo pa nkhani za moyo monga masewera olimbitsa thupi, zakudya, komanso kuchepetsa nkhawa.

Kafukufuku adafufuza chithandizo cha chiropractic pamitundu yosiyanasiyana ya mutu, kuphatikizapo migraines. Kafukufukuyu adaphatikiza zotsatira za maphunziro 22, omwe anali ndi odwala oposa 2,600. Maphunzirowa adawonetsa kuti chithandizo cha chiropractic chingathandize, komanso, chithandizo chodzitetezera.

Kafukufuku wina anapeza kuti 22% ya anthu omwe anali ndi chithandizo cha chiropractic adawona kuti chiwerengero cha ziwopsezo chikutsika 90%. Mkati mwa phunziro lomwelo, 49% anali ndi kuchepetsa kwakukulu kwa ululu waukulu.

Zotsatira Zowonongeka Zotheka

• Kusapeza bwino pamalo opangira zinthu
• Kuwonjezeka kwa ululu
• stiffness
• Kupweteka kwa mutu kwakanthawi
• kutopa

Zovuta Kwambiri

Nthawi zina, zotsatira za chithandizo cha chiropractic zimaphatikizapo:

• Kuwonongeka kwa mitsempha
• Kutuluka magazi pakati pa ubongo ndi chigaza
• Kuwonongeka kwa msana wa msana

Ngati alipo chizungulire, vertigo, nseru, kapena kutaya chidziwitso mutalandira chithandizo cha chiropractic funani chithandizo chamankhwala mwamsanga.

• Musanayambe kufunafuna chithandizo chamankhwala, lankhulani ndi dokotala za mankhwala onse ndi zowonjezera zomwe zimatengedwa monga chiropractic kusintha kungagwirizane ndi mankhwala.
• Pezani chilolezo kuchokera kwa dokotala pambuyo pa opaleshoni ya msana
• Amayi oyembekezera ayenera kulankhula ndi dokotala musanayambe chithandizo cha chiropractic migraine

Lumikizanani ndi Ofesi Yathu Lero

Ngati mukudwala mutu wa mutu wa migraine, chisamaliro cha chiropractic chingathandize kusintha moyo wanu mwa kukupatsani mpumulo womwe mukufunikira pazaumoyo wanu. Chisamaliro cha Chiropractic chingathandize thupi mwachibadwa kudzichiritsa lokha mwa kukonza mosamalitsa kusokonezeka kwa msana, kapena kusakanikirana, kubwezeretsanso mapangidwe oyambirira ndi ntchito ya msana. Dr. Alex Jimenez ndi antchito ake akufunitsitsa kupereka thanzi labwino ndi thanzi kwa odwala ake onse, kuonetsetsa kuti azisamalira odwala ake onse, m'malo mongoganizira za kuvulala kumodzi ndi / kapena chikhalidwe. Lumikizanani ndi ofesi yathu lero kuti mudziwe zambiri zomwe chisamaliro cha chiropractic chingakuchitireni kapena tilankhule nafe kuti tikonzekere nthawi yokumana. Ndi chisamaliro cha chiropractic, mudzatha kubwerera ku moyo wanu wakale posakhalitsa.