ClickCease
+ 1-915-850-0900 spinedoctors@gmail.com
Select Page

Hypo Chithokomiro

Hypo Thyroid: Hypothyroidism, aka (chithokomiro chosagwira ntchito), ndi chikhalidwe chomwe chithokomiro sichimapanga mahomoni enieni komanso ofunika kwambiri. Hypothyroidism imasokoneza momwe zinthu zimayendera m'thupi. Sichimayambitsa zizindikiro kumayambiriro kwake, koma sichimathandizidwa; kungayambitse matenda angapo, mwachitsanzo, kunenepa kwambiri, kupweteka kwa mafupa, kusabereka, ndi matenda a mtima. Zizindikiro za hypothyroidism zimasiyanasiyana ndipo zimadalira kuopsa kwa kuchepa kwa mahomoni. Nthawi zambiri, zizindikiro zimakonda kukula pang'onopang'ono, nthawi zambiri kwa zaka zingapo. Poyamba, zizindikiro sizimawonekera, monga kutopa ndi kunenepa kwambiri. Nthawi zambiri izi zimachitika chifukwa cha ukalamba. Koma pamene kagayidwe kake kakucheperachepera, zizindikiro zoonekeratu zimatha kuyamba. Zizindikiro ndi zizindikiro zingaphatikizepo:

  • kudzimbidwa
  • Kusokonezeka maganizo
  • Khungu louma
  • kutopa
  • Kuchuluka kwa cholesterol m'magazi
  • Kusokonezeka
  • Kulemera kuposa kusamba kwachibadwa kapena kosasamba
  • Kulephera kukumbukira
  • Kuchuluka kudziwa kuzizira
  • Kufooka kwa minofu
  • Kupweteka kwa minofu, kukoma mtima, ndi kuuma
  • Ululu, kuuma, kapena kutupa m'malo olumikizirana mafupa anu
  • Nkhope yotupa
  • Kugunda kwamtima kocheperako
  • Kupukuta tsitsi
  • kulemera phindu

Akapanda kuthandizidwa, zizindikiro zimatha kukulirakulira. Mwachitsanzo, kukondoweza kosalekeza kwa chithokomiro chanu kuti mutulutse mahomoni ambiri kungayambitse kukula kwa chithokomiro (goiter). Kuonjezera apo, kuiwala kwambiri, kulingalira pang'onopang'ono, ndi kuvutika maganizo. Advanced hypothyroidism, aka myxedema, ndizosowa, koma zikachitika, zimatha kuyika moyo pachiwopsezo. Zizindikiro zake ndi kutsika kwa kuthamanga kwa magazi, kuchepa kwa kupuma, kutentha kwa thupi, kusalabadira, ngakhale chikomokere. Zikavuta kwambiri, zimatha kupha.

Mwamwayi, kuyezetsa kolondola kwa chithokomiro kumakhalapo, ndipo chithandizo ndi mahomoni opangidwa ndi chithokomiro nthawi zambiri chimakhala chosavuta, chotetezeka, komanso chothandiza dokotala akangopeza mlingo woyenera wa Hypo Thyroid.

General Chodzikanira *

Zomwe zili pano sizinapangidwe kuti zilowe m'malo mwa ubale wa munthu ndi m'modzi ndi dokotala wodziwa bwino zachipatala kapena dokotala yemwe ali ndi chilolezo ndipo si malangizo azachipatala. Tikukulimbikitsani kuti mupange zisankho zanu zachipatala potengera kafukufuku wanu komanso mgwirizano ndi katswiri wodziwa zaumoyo.

Chidziwitso chathu chimangokhala pa chiropractic, musculoskeletal, mankhwala akuthupi, thanzi, zovuta zaumoyo, zolemba zamankhwala ogwira ntchito, mitu, ndi zokambirana. Kuphatikiza apo, timapereka ndikupereka mgwirizano wachipatala ndi akatswiri ochokera m'machitidwe osiyanasiyana. Katswiri aliyense amayendetsedwa ndi momwe amagwirira ntchito komanso momwe alili ndi chilolezo.

Timagwiritsa ntchito ndondomeko zaumoyo ndi thanzi kuti tithandizire ndikuthandizira kuvulala kapena kusokonezeka kwa minofu ndi mafupa. Makanema athu, zolemba zathu, mitu yathu, mitu yathu, ndi zidziwitso zimakhudza zachipatala, zovuta, ndi mitu yomwe ikukhudzana ndikuthandizira, mwachindunji kapena m'njira zina, momwe timagwiritsidwira ntchito pachipatala.*

Ofesi yathu yayesetsa kupereka zolembedwa zochirikizira ndipo yazindikira kafukufuku wofunikira kapena maphunziro omwe akuchirikiza zolemba zathu. Komanso, ife perekani makope a maphunziro othandizira kafukufuku omwe akupezeka kwa mabungwe olamulira ndi anthu akafunsidwa.

Timamvetsetsa kuti timafotokoza zinthu zomwe zimafunikira kufotokozedwanso momwe zingathandizire mu dongosolo la chisamaliro kapena njira yothandizira; Chifukwa chake, kuti mupitilize kukambirana pamutuwu pamwambapa, chonde lekani kufunsa Dr. Alex Jimenez Kapena tilankhule nafe 915-850-0900.

Dr. Alex Jimenez D.C., MSACP, CCST, Mtengo wa IFMCP*, Mtengo wa CIFM*, ATN*

imelo: makoza@elpasofunctionalmedicine.com

Chilolezo mu: Texas & New Mexico*


Kufufuza Chithokomiro Chotsitsimutsa

Kufufuza Chithokomiro Chotsitsimutsa

Pamene kafukufuku akuchulukirachulukira mumankhwala obwezeretsanso omwe amatha kukulitsanso minofu ya chithokomiro, kodi chithandizo chotsitsimutsa chingathetse kufunikira kwa odwala kuti atenge mahomoni olowa m'malo a chithokomiro?

Kufufuza Chithokomiro Chotsitsimutsa

Chithandizo cha Chithokomiro Chotsitsimutsa

Chiyembekezo chachikulu cha chithandizo chobwezeretsanso ndikutha kukula athanzi ziwalo. Chimodzi mwa ziwalo zomwe zikuyang'aniridwa ndi chithokomiro. Cholinga ndikukulitsanso minofu ya chithokomiro mu:

  • Anthu omwe amayenera kuchotsedwa chifukwa cha khansa ya chithokomiro.
  • Anthu omwe anabadwa opanda chithokomiro chokwanira.

Pamene sayansi ikupita patsogolo ndi kafukufuku wakula kuchokera ku labotale ndi kuyesa kwa nyama kuyesa maphunziro a maselo a chithokomiro cha anthu, kugwiritsa ntchito stem cell therapy pazifukwa izi sikunakhalepo, chifukwa kufufuza kwakukulu kumafunika kuti anthu aganizire.

Kafukufuku wa Anthu

Kafukufuku wokhudzana ndi kugwiritsa ntchito chithandizo cha chithokomiro chotsitsimutsa matenda a chithokomiro sichinasindikize maphunziro omwe stem cell therapy yayesedwa kwa odwala a chithokomiro.

  • Maphunziro omwe apangidwa adachitidwa mu mbewa, ndipo zomwe zapezeka mu kafukufukuyu sizingangogwiritsidwa ntchito kwa anthu. (HP Gaide Chevronnay, et al., 2016)
  • Mu minofu ya chithokomiro chaumunthu mu maphunziro a chubu choyesera, kukondoweza kwa maselo kunapindula m'njira yomwe inadzutsa funso lopanga kusintha kwa khansa ngati kungayesedwe mwa anthu. (Davies TF, et al., 2011)

Maphunziro aposachedwa

  • Kafukufuku wamakono akukhudza kupita patsogolo Embryonic stem cell - ESC ndi kuchititsa pluripotent stem cell - iPSC. (Will Sewell, Reigh-Yi Lin. 2014)
  • Ma ESC, omwe amadziwikanso kuti pluripotent stem cell, amatha kuwonjezera mtundu uliwonse wa cell m'thupi.
  • Amakololedwa kuchokera ku mazira omwe amapangidwa, koma osayikidwa, panthawi ya IVF.
  • Ma iPSC ndi maselo a pluripotent omwe apangidwa pogwiritsa ntchito njira yokonzanso maselo akuluakulu.
  1. Maselo a follicular ndi maselo a chithokomiro omwe amapanga mahomoni a chithokomiro - T4 ndi T3 ndipo amapangidwa kuchokera ku maselo a embryonic a mbewa.
  2. Pakafukufuku wofalitsidwa mu nyuzipepala ya Cell Stem Cell mu 2015, maselowa anali ndi mphamvu zowonjezera ndipo amathanso kuyamba kupanga mahomoni a chithokomiro mkati mwa milungu iwiri. (Anita A. Kurmann, et al., 2015)
  3. Patatha milungu isanu ndi itatu, maselo amene anawaika mu mbewa zomwe zinalibe tiziwalo timene timatulutsa timadzi ta chithokomiro anali ndi timadzi ta m’chithokomiro.

New Thyroid Gland

  • Ofufuza pa chipatala cha Mount Sinai anachititsa maselo a embryonic aumunthu m'maselo a chithokomiro.
  • Iwo anali kuyang'ana kuthekera kopanga chithokomiro chatsopano ngati chithokomiro mwa anthu omwe adachitidwa opaleshoni ya chithokomiro.
  • Iwo anafotokoza zotsatira zawo pamsonkhano wapachaka wa 84 wa American Thyroid Association. (R. Michael Tuttle, Fredric E. Wondisford. 2014)

Tsogolo likuwoneka ngati lothandiza pakutha kukulitsanso minofu ya chithokomiro ndikuchotsa mahomoni olowa m'malo a chithokomiro. Komabe, kafukufuku wochulukirapo akufunika kuti izi ziwoneke ngati zotheka.


Kuphwanya Chiwongolero Chowunika Chachithokomiro Chotsika


Zothandizira

Gaide Chevronnay, HP, Janssens, V., Van Der Smissen, P., Rocca, CJ, Liao, XH, Refetoff, S., Pierreux, CE, Cherqui, S., & Courtoy, PJ (2016). Hematopoietic Stem Cells Transplantation Imatha Kukhazikika Ntchito Yachithokomiro mu Cystinosis Mouse Model. Endocrinology, 157 (4), 1363-1371. doi.org/10.1210/en.2015-1762

Davies, TF, Latif, R., Minsky, NC, & Ma, R. (2011). Ndemanga ya Zachipatala: The Emerging Cell Biology of thyroid stem cell. Journal of Clinical Endocrinology ndi metabolism, 96 (9), 2692-2702. doi.org/10.1210/jc.2011-1047

Sewell, W., & Lin, RY (2014). Kubadwa kwa ma cell a follicular a chithokomiro kuchokera ku ma cell a pluripotent stem: kuthekera kwamankhwala obwezeretsa. Malire mu endocrinology, 5, 96. doi.org/10.3389/fendo.2014.00096

Kurmann, AA, Serra, M., Hawkins, F., Rankin, SA, Mori, M., Astapova, I., Ullas, S., Lin, S., Bilodeau, M., Rossant, J., Jean, JC, Ikonomou, L., Deterding, RR, Shannon, JM, Zorn, AM, Hollenberg, AN, & Kotton, DN (2015). Kusinthikanso kwa Ntchito Yachithokomiro Mwa Kuika Maselo Osiyanasiyana a Pluripotent Stem Cells. Cell stem cell, 17 (5), 527-542. doi.org/10.1016/j.stem.2015.09.004

Tuttle, RM, & Wondisford, FE (2014). Takulandirani ku msonkhano wapachaka wa 84 wa American Thyroid Association. Chithokomiro: magazini yovomerezeka ya American Thyroid Association, 24 (10), 1439-1440. doi.org/10.1089/thy.2014.0429

Hypothyroidism Imakhudza Kwambiri Kuposa Chithokomiro

Hypothyroidism Imakhudza Kwambiri Kuposa Chithokomiro

Introduction

Thupi ndi chinthu chogwira ntchito ndi ubongo kuwongolera mayendedwe a wolandirayo popita kumalo kapena popuma, ndi chitetezo kulimbana ndi ma virus omwe amalowa m'thupi, amagaya chakudya kudzera m'thupi dongosolo m'matumboNdipo dongosolo la endocrine kuwongolera mahomoni omwe amasunga thupi. Chithokomiro chimatulutsa timadzi tambiri tambiri tomwe timakhala ndi timadzi tambiri tomwe timafunikira kuti thupi lizigwira ntchito, ndipo chikakhudzidwa, zimatha kuyambitsa zovuta zokhudzana ndi thupi. Ngati chithokomiro sichitulutsa timadzi tambiri m'thupi, chikhoza kukhala pachiwopsezo choyambitsa hypothyroidism. Nkhani ya lero ikuyang'ana ntchito ya chithokomiro m'thupi, momwe hypothyroidism imakhudzira thupi, komanso momwe mungasamalire hypothyroidism m'thupi. Timatumiza odwala kwa othandizira ovomerezeka omwe ali ndi chithandizo cha endocrinology kuti athandize anthu ambiri omwe ali ndi hypothyroidism. Timawongoleranso odwala athu potengera azachipatala omwe timalumikizana nawo potengera momwe amayezera pakafunika. Timapeza kuti maphunziro ndi njira yothetsera kufunsa opereka athu mafunso ozindikira. Dr. Alex Jimenez DC amapereka chidziwitso ichi ngati ntchito yophunzitsa yekha. chandalama

Kodi Chithokomiro Chimagwira Ntchito Motani M'thupi?

 

Kodi mwakhala mukukumana ndi kutopa kosalekeza? Nanga bwanji kukhala ndi vuto la kudzimbidwa m'munsi mwamimba mwanu? Kapena kodi mwakhala mukukumana ndi msambo pafupipafupi komanso wovuta? Zina mwa zizindikirozi zimagwirizanitsidwa ndi hypothyroidism. Chithokomirocho chimakhala m’munsi mwa khosi ndipo chimatulutsa mahomoni. Kafukufuku akuwonetsa kuti chiwalo chaching'ono ichi ndi champhamvu chifukwa chili ndi udindo waukulu ku thupi mwa kulamulira kagayidwe kake, kakulidwe, ndi kachitidwe kake. Pamene chithokomiro chimatulutsa timadzi ta m’thupi, timadzi timeneti timayenda ndi magazi kupita ku ziwalo zosiyanasiyana, minofu, ndi minyewa m’thupi lonse. Thyroxine (T4) ndi triiodothyronine (T3) ndi mahomoni awiri omwe chithokomiro chimatulutsa. Pamene hypothalamus imapanga TRH (thyrotropin-releasing hormone), ndi anterior pituitary glands amapanga TSH (chithokomiro-stimulating hormone). Ziwalo zonse zitatuzi zimagwira ntchito mogwirizana ndi thupi posunga njira yoyenera komanso homeostasis. Homoni ya chithokomiro imakhudza osati thupi lokha komanso ziwalo zofunika monga:

  • mtima
  • Mitsempha yapakati
  • Autonomic mantha dongosolo
  • Maungulo
  • Minofu ya chigoba
  • Metabolism
  • Chithunzi cha GI

 

Zotsatira za Hypothyroidism M'thupi

Popeza kuti chithokomiro chimathandizira kuwongolera mahomoni m'thupi, zinthu zachilengedwe zimathandizira kupanga mahomoni. Zinthu zachilengedwe zikayamba kukhudza thupi, zimatha kukhala ndi mahomoni. Pamene chithokomiro sichingathe kupanga mahomoni okwanira m'thupi, chiwopsezo chokhala ndi hypothyroidism. Hypothyroidism imafotokozedwa monga momwe zimakhalira zomwe zimachitika chifukwa cha kuchepa kwa mahomoni opangidwa ndi zinthu zosiyanasiyana komanso mawonetsedwe. Ngati simunalandire chithandizo, hypothyroidism imatha kugwirizana ndi vuto lachifundo ndi parasympathetic. Kafukufuku akuwonetsa kuti mahomoni a chithokomiro amakhudza dongosolo lamanjenje la autonomic. Anthu omwe ali ndi vuto la hypothyroidism amalumikizana ndi dongosolo losagwira ntchito la autonomic lomwe limalumikizana ndi kumvera chisoni. Izi zikutanthauza kuti hypothyroidism idzapangitsa kuti kagayidwe kake ka thupi kachepe ndikupangitsa kuti zizindikiro zosiyanasiyana zikhudze chiwalo chilichonse chofunikira. 


Chidule cha Hypothyroidism-Video

Kodi mwakhala mukukumana ndi kutopa kosatha? Nanga bwanji kufooka kwa minofu m'manja kapena miyendo yanu? Nanga bwanji kuzizira nthawi zonse? Anthu omwe ali ndi zizindikiro izi akukumana ndi vuto lotchedwa hypothyroidism. Vidiyo yomwe ili pamwambayi ikufotokoza za hypothyroidism, momwe imazindikirira, ndi zizindikiro zake m'thupi. Zinthu zambiri zachilengedwe zimathandizira pakukula kwa hypothyroidism. Zina mwa zizindikiro zogwirizana ndi hypothyroidism ndi:

  • kudzimbidwa
  • Kuchepa kwa ntchito zogonana
  • Kusokonezeka maganizo
  • Cholesterol Chokwera
  • kulemera phindu
  • Kutopa kwanthawi yaitali
  • Utsi wa ubongo
  • Hashimoto's

Pamene thupi likukhudzidwa ndi zinthu zachilengedwe zogwirizana ndi hypothyroidism, maphunziro amawulula kuti zinthu monga kuvulala kwa msana kumayambitsa kukhudza kagayidwe kachakudya m'thupi ndikusokoneza nkhwangwa zosiyanasiyana za mahomoni. Izi zimabweretsa zovuta zomwe zingaphatikizepo zovuta zina monga matenda amkodzo. Mwamwayi, pali njira zothandizira hypothyroidism ndikuwongolera mahomoni kuti thupi lizigwiranso ntchito.


Kusamalira Hypothyroidism

 

Mwala umodzi wapangodya pakuwongolera hypothyroidism ndikuchepetsa zizindikiro zake ndikutsata chithandizo choyenera chaumoyo ndi thanzi. Kukhalabe ndi thanzi la mahomoni m'thupi kumatheka pokhudzana ndi hypothyroidism. Kumwa mankhwala a chithokomiro monga momwe dokotala adanenera kumathandizira kuwongolera zizindikiro zomwe zimagwirizanitsidwa ndi hypothyroidism ndikuwongolera mahomoni a T3 ndi T4. Kudya zakudya zopatsa thanzi kungathandize kuchepetsa zizindikiro za hypothyroidism. Kuchita masewera olimbitsa thupi kumathandizira kukulitsa mphamvu komanso kulimbitsa minofu yofooka kwa anthu omwe ali ndi hypothyroidism. Kuphatikiza chisamaliro cha chiropractic zingathandize kuchepetsa somato-visceral matenda okhudzana ndi hypothyroidism chifukwa cha kusintha kwa msana. Kugwiritsa ntchito mankhwalawa pochiza matenda a hypothyroidism kumapindulitsa paulendo wamunthu wathanzi komanso wathanzi.

 

Kutsiliza

Chithokomiro ndi chiwalo chomwe chili m'munsi mwa khosi monga gawo la dongosolo la endocrine. Chiwalo ichi ndi champhamvu chifukwa chimathandiza thupi potulutsa mahomoni a ziwalo zosiyanasiyana, minofu, ndi minofu. Chithokomiro chikalephera kupanga mahomoni okwanira kuti chiwongolere thupi, chikhoza kukhala ndi vuto la hypothyroidism. Hypothyroidism ndi chikhalidwe chofala chomwe chimayambitsa kuchepa kwa mahomoni, kumayambitsa zizindikiro zomwe zimakhudza thupi. Ngati sichitsatiridwa, ikhoza kukhala mkhalapakati wa vuto lachifundo ndi parasympathetic. Mwamwayi, chithandizo chilipo chowongolera hypothyroidism ndikuwongolera kutulutsa kwa mahomoni m'thupi. Izi zimalola munthu kuti aphatikize zizolowezi zathanzi kuti asunge mahomoni awo pomwe ulendo wawo waumoyo ndi thanzi ukupitilizabe kukhudza miyoyo yawo.

 

Zothandizira

Cheville, AL, ndi SC Kirshblum. "Kusintha kwa Hormone ya Chithokomiro mu Kuvulala Kwambiri kwa Spinal Cord." Journal of Spinal Cord Medicine, US National Library of Medicine, Oct. 1995, anayankha.

Hardy, Katie, ndi Henry Pollard. "The Organization of the Stress Response, ndi Kufunika Kwake kwa Chiropractors: Ndemanga." Chiropractic & Osteopathy, BioMed Central, 18 Oct. 2006, www.ncbi.nlm.nih.gov/pmc/articles/PMC1629015/.

Mahajan, Aarti S, et al. "Kuwunika kwa Ntchito Zodziyimira pawokha mu Subclinical Hypothyroid ndi Odwala a Hypothyroid." Indian Journal ya Endocrinology ndi Metabolism, Medknow Publications & Media Pvt Ltd, May 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC3712377/.

Patil, Nikita, et al. "Hypothyroidism". Mu: StatPearls [Intaneti]. Chilumba cha Treasure (FL), StatPearls Publishing, 19 June 2022, www.ncbi.nlm.nih.gov/books/NBK519536/.

Shahid, Muhammad A, et al. "Physiology, Thyroid Hormone - StatPearls - NCBI Bookshelf." Mu: StatPearls [Intaneti]. Chilumba cha Treasure (FL), StatPearls Publishing, 8 Meyi 2022, www.ncbi.nlm.nih.gov/books/NBK500006/.

chandalama

Functional Neurology: Zakudya za Hypothyroidism

Functional Neurology: Zakudya za Hypothyroidism

Hypothyroidism ndi vuto la thanzi lomwe limachitika pamene chithokomiro sichitulutsa mahomoni okwanira. Malinga ndi akatswiri azaumoyo, mahomoni a chithokomiro amayang'anira kagayidwe, kukonza kwa maselo ndi minofu komanso kukula, pakati pa ntchito zina zofunika zathupi. Anthu omwe ali ndi vuto la chithokomiro amawonda, kuthothoka tsitsi, kumva kuzizira, kupsinjika maganizo, kutopa, ndi zizindikiro zina zosiyanasiyana. Kusintha kwa zakudya ndi moyo kungathandize kuti chithokomiro chizigwira ntchito bwino. M’nkhani yotsatila, tidzakambilana za zakudya zabwino kwambili, zakudya zoyenela kudya ndi zakudya zimene tiyenela kupewa ngati tili ndi vuto la hypothyroidism.

 

Kodi Hypothyroidism ndi chiyani?

 

Chithokomiro ndi chiwalo chooneka ngati gulugufe chomwe chimapezeka pakati pa khosi. Amapanga mahomoni omwe amakhudza pafupifupi selo lililonse ndi minofu m'thupi la munthu. Mahomoni a chithokomiro akachepa, chithokomiro cha pituitary, chomwe chimapezeka m'munsi mwa ubongo, chimatumiza chizindikiro, chomwe chimadziwika kuti chithokomiro-stimulating hormone (TSH), chomwe chimapangitsa kuti chithokomiro chitulutse mahomoni ofunikira m'magazi. Nthawi zina, chithokomiro sichitulutsa mahomoni okwanira ngakhale pali TSH yokwanira. Izi zimatchedwa primary hypothyroidism ndipo ndi imodzi mwa mitundu yofala kwambiri ya matenda a chithokomiro.

 

Pafupifupi 90 peresenti ya milandu yoyamba ya hypothyroidism imachitika chifukwa cha Hashimoto's thyroiditis, matenda omwe amachititsa kuti chitetezo cha mthupi cha munthu chiwononge ndikuwononga chithokomiro. Primary hypothyroidism imathanso kuchitika chifukwa cha kusowa kwa ayodini, kusokonezeka kwa majini, mankhwala osokoneza bongo komanso/kapena mankhwala komanso opaleshoni. Nthawi zina, chithokomiro sichilandira zizindikiro zokwanira za TSH. Izi zimachitika pamene chithokomiro cha pituitary sichikugwira ntchito bwino ndipo chimatchedwa secondary hypothyroidism. Mahomoni a chithokomiro amawongolera kagayidwe kathu kamene kamathandizira kusintha zakudya zomwe timadya kukhala mphamvu.

 

Zakudya Zoyenera Kudya Ndi Hypothyroidism

 

Mahomoni a chithokomiro angathandize kuwongolera liwiro la metabolism yathu. Kuthamanga kwa metabolism kumawotcha zopatsa mphamvu zambiri. Komabe, chifukwa anthu omwe ali ndi hypothyroidism amatulutsa timadzi tating'ono ta chithokomiro, kagayidwe kawo kamachepetsa ndikuwotcha zopatsa mphamvu zochepa. Kuchepetsa kagayidwe kachakudya kumatha kuyambitsa zovuta zosiyanasiyana, monga kutopa, kuchuluka kwa cholesterol m'magazi, komanso kunenepa. Kafukufuku wofufuza adapeza kuti kudya zakudya zopatsa thanzi kungathandize kukulitsa kuchuluka kwa metabolism. Pali zakudya zosiyanasiyana zomwe zingathandizenso kukonza thanzi labwino komanso thanzi labwino mwa anthu omwe ali ndi hypothyroidism, kuphatikizapo:

 

  • zipatso, kuphatikizapo nthochi, zipatso, malalanje, tomato, etc.
  • masamba, kuphatikizapo yophika yophika, masamba a cruciferous
  • mbewu ndi mbewu zopanda gluteni, kuphatikiza mpunga, buckwheat, quinoa, mbewu za chia, ndi mbewu za fulakesi
  • mkaka, kuphatikizapo mkaka, tchizi, yoghurt, etc.
  • mazira (kudya mazira athunthu nthawi zambiri akulimbikitsidwa)
  • nsomba, kuphatikizapo tuna, halibut, salimoni, shrimp, etc.
  • nyama, kuphatikizapo ng'ombe, mwanawankhosa, ndi zina zotero.
  • madzi ndi zakumwa zina zopanda caffeine

 

Zakudya Zofunikira za Hypothyroidism

 

Iodini

 

Iodine ndi mchere wofunikira womwe umagwiritsidwa ntchito popanga mahomoni a chithokomiro. Anthu omwe ali ndi vuto la ayodini akhoza kukhala ndi chiopsezo chowonjezeka cha hypothyroidism. Kuperewera kwa ayodini ndi vuto lomwe limakhudza pafupifupi gawo limodzi mwa magawo atatu a anthu padziko lonse lapansi. Ngati muli ndi vuto la ayodini, ganizirani kuwonjezera mchere wa iodized pazakudya zanu kapena kudya zakudya zambiri za ayodini, monga zam'nyanja, nsomba, mkaka, ndi mazira. Zakudya zowonjezera ayodini ndizosafunikira, chifukwa mutha kupeza ayodini wambiri kuchokera muzakudya zanu. Madokotala apezanso kuti kumwa ayodini wambiri kumatha kuwononga chithokomiro.

 

Selenium

 

Selenium ndi mchere wofunikira womwe umathandizira "kuyambitsa" mahomoni a chithokomiro kuti athe kugwiritsidwa ntchito ndi thupi la munthu. Chomerachi chimakhalanso ndi antioxidant zomwe zimatha kuteteza chithokomiro kuti chisawonongeke ndi mamolekyu, omwe amadziwika kuti ma free radicals, omwe angayambitse kupsinjika kwa okosijeni. Kuonjezera zakudya zokhala ndi selenium ku zakudya zanu ndi njira yabwino yowonjezera ma selenium. Zakudya zokhala ndi selenium zimaphatikizapo mtedza wa Brazil, nyemba, tuna, sardines, ndi mazira. Komabe, pewani kumwa mankhwala owonjezera a selenium pokhapokha atalangizidwa ndi dokotala. Zowonjezera za selenium zitha kukhala zapoizoni ngati zitengedwa mochulukirapo.

 

nthaka

 

Mofanana ndi mchere wofunikira, womwe umadziwika kuti selenium, zinc imathandizanso thupi la munthu "kuyambitsa" mahomoni a chithokomiro kuti athe kugwiritsidwa ntchito mosavuta ndi thupi la munthu. Kafukufuku wapeza kuti zinc imatha kuthandizira kuwongolera mahomoni olimbikitsa chithokomiro (TSH), kapena timadzi tambiri timene timatulutsa timadzi ta chithokomiro kuti tipange mahomoni. Kuperewera kwa zinc ndikosowa m'mayiko otukuka, chifukwa zinc imakhala yochuluka m'zakudya. Komabe, anthu omwe ali ndi hypothyroidism ayenera kudya zakudya zopatsa thanzi ndi zakudya zambiri za zinc, kuphatikizapo ng'ombe, nkhuku, oyster ndi nkhono zina, pakati pa zakudya zina.

 

Zakudya Zoyenera Kupewa Ndi Hypothyroidism

 

Mwamwayi, anthu omwe ali ndi hypothyroidism sayenera kupewa kudya mitundu yambiri ya zakudya. Komabe, zakudya zomwe zili ndi goitrogens ziyenera kudyedwa pang'onopang'ono komanso ziyenera kuphikidwa moyenera chifukwa izi zimatha kusokoneza kupanga mahomoni a chithokomiro posokoneza kuyamwa kwa ayodini mu chithokomiro. Anthu omwe ali ndi hypothyroidism ayeneranso kupewa kudya zakudya zosinthidwa, chifukwa nthawi zambiri zimakhala ndi zopatsa mphamvu zambiri. Izi zitha kukhala vuto kwa anthu omwe ali ndi hypothyroidism, chifukwa amatha kulemera mosavuta. Nawu mndandanda wa zakudya ndi zowonjezera zomwe muyenera kuzipewa, kuphatikiza:

 

  • mapira (kuphatikiza mitundu yonse yosiyanasiyana yomwe ilipo)
  • zakudya zokonzedwanso, kuphatikizapo makeke, makeke, agalu otentha, ndi zina zotero.
  • zowonjezera (ingotengani zowonjezera zomwe zimalimbikitsidwa ndi akatswiri azaumoyo)

 

Nawu mndandanda wa zakudya zomwe mungadye pang'ono. Zakudya izi zimakhala ndi goitrogens zomwe zingakhale zovulaza ngati zidyedwa mochuluka, kuphatikizapo:

 

  • Zakudya za soya, kuphatikizapo nyemba za edamame, tofu, tempeh, mkaka wa soya, ndi zina zotero.
  • masamba a cruciferous, kuphatikizapo kale, sipinachi, broccoli, kabichi, etc.
  • zipatso zina, kuphatikizapo sitiroberi, mapeyala, ndi mapichesi
  • zakumwa, kuphatikizapo tiyi wobiriwira, khofi, ndi mowa

 

Zakudya Zowopsa za Hypothyroidism

 

Goitrogens

 

Goitrogens ndi zinthu zomwe zingakhudze ntchito ya chithokomiro. Anthu omwe ali ndi hypothyroidism ayenera kupewa kudya zakudya ndi goitrogens, komabe, izi zimangowoneka ngati vuto kwa anthu omwe ali ndi vuto la ayodini kapena kudya zakudya zambiri za goitrogens. Komanso, kuphika zakudya zokhala ndi goitrogens kumatha kuyambitsa zinthu izi. Kupatulapo ku zakudya zomwe tazitchula kale pamwambapa ndi mapira a ngale. Kafukufuku wambiri wapeza kuti kudya mapira a ngale kumatha kusokoneza chithokomiro, ngakhale mulibe ayodini. Kuphatikiza apo, zakudya zambiri zodziwika bwino zimakhala ndi goitrogens, kuphatikiza:

 

  • zakudya za soya, kuphatikizapo edamame, tempeh, tofu, etc.
  • masamba ena, kuphatikizapo kabichi, broccoli, kolifulawa, sipinachi, kale, etc.
  • zipatso ndi zomera zowuma, kuphatikizapo sitiroberi, mapichesi, chinangwa, mbatata, etc.
  • mtedza ndi mbewu, kuphatikizapo mtedza, pine mtedza, mapira, etc.

 

Dr. Alex Jimenez Insights Chithunzi

Chithokomiro ndi chiwalo chooneka ngati gulugufe chomwe chimapezeka pakati pa khosi lomwe limapanga mahomoni pamene pituitary gland imatulutsa chizindikiro chotchedwa thyroid-stimulating hormone (TSH). Komabe, kulephera kwa chithokomiro kumatha kuyambitsa zovuta zosiyanasiyana, kuphatikizapo hypothyroidism. Hypothyroidism, yomwe imadziwikanso kuti chithokomiro chosagwira ntchito, imachitika pamene chithokomiro sichitulutsa mahomoni okwanira. Kusintha kwa zakudya ndi moyo kungathandize kuti chithokomiro chizigwira ntchito bwino. M'nkhaniyi, tikambirana za zakudya zabwino kwambiri komanso zakudya zomwe muyenera kudya komanso zakudya zomwe muyenera kupewa ndi hypothyroidism. Zakudya zingapo zofunika zingathandizenso kusintha kwa hypothyroidism pomwe zinthu zina zimatha kukhudza chithokomiro. - Dr. Alex Jimenez DC, CCST Insight

 

Hypothyroidism ndi vuto la thanzi lomwe limachitika pamene chithokomiro sichitulutsa mahomoni okwanira. Malinga ndi akatswiri azaumoyo, mahomoni a chithokomiro amayang'anira kagayidwe, kukonza kwa maselo ndi minofu komanso kukula, pakati pa ntchito zina zofunika zathupi. Anthu omwe ali ndi vuto la chithokomiro amawonda, kuthothoka tsitsi, kumva kuzizira, kupsinjika maganizo, kutopa, ndi zizindikiro zina zosiyanasiyana. Kusintha kwa zakudya ndi moyo kungathandize kuti chithokomiro chizigwira ntchito bwino. M'nkhani yomwe ili pamwambayi, takambirana za zakudya zabwino kwambiri komanso zakudya zomwe muyenera kudya komanso zakudya zomwe muyenera kupewa ndi hypothyroidism.

 

Kukula kwa chidziwitso chathu kumangokhala ku chiropractic, musculoskeletal, ndi nkhani zaumoyo wamanjenje kapena zolemba zamankhwala, mitu, ndi zokambirana. Timagwiritsa ntchito ma protocol aumoyo kuti tithandizire kuvulala kapena kusokonezeka kwa minofu ndi mafupa. Ofesi yathu yayesetsa kupereka zolembedwa zochirikizira ndipo yazindikira kafukufuku wofunikira kapena maphunziro omwe akuchirikiza zolemba zathu. Timapanganso makope othandizira maphunziro a kafukufuku kuti apezeke ku board kapena kwa anthu akafunsidwa. Kuti mupitirize kukambirana za nkhaniyi, chonde omasuka kufunsa Dr. Alex Jimenez kapena tilankhule nafe pa 915-850-0900.�

 

Wosankhidwa ndi Dr. Alex Jimenez

 

Zothandizira:

  1. Ogwira ntchito ku Mayo Clinic. Matenda a Chithokomiro (Hypothyroidism). Chipatala cha Mayo, Mayo Foundation for Medical Education and Research, 7 Jan. 2020, www.mayoclinic.org/diseases-conditions/hypothyroidism/symptoms-causes/syc-20350284.
  2. Norman, James. Hypothyroidism: mwachidule, Zoyambitsa, ndi Zizindikiro. � EndocrineWeb, EndrocrineWeb Media, 10 July 2019, www.endocrineweb.com/conditions/thyroid/hypothyroidism-too-little-thyroid-hormone.
  3. Holland, Kimberly. �Chilichonse Chimene Muyenera Kudziwa Zokhudza Hypothyroidism.� Healthline, Healthline Media, 3 Apr. 2017, www.healthline.com/health/hypothyroidism/symptoms-treatments-more.
  4. Raman, Ryan. �Zakudya Zabwino Kwambiri za Hypothyroidism: Zakudya Zoyenera Kudya, Zakudya Zoyenera Kupewa.� Healthline, Healthline Media, 15 Nov. 2019, www.healthline.com/nutrition/hypothyroidism-diet.

 


 

Kukambitsirana kwa Mutu Wowonjezera: Ululu Wosatha

Kupweteka kwadzidzidzi ndikuyankha kwachilengedwe kwa dongosolo lamanjenje lomwe limathandiza kuwonetsa kuvulala komwe kungatheke. Mwachitsanzo, zizindikiro za ululu zimayenda kuchokera kudera lovulala kudzera mu mitsempha ndi msana kupita ku ubongo. Ululu nthawi zambiri umakhala wochepa kwambiri pamene kuvulala kumachiritsa, komabe, kupweteka kosalekeza kumakhala kosiyana ndi mtundu wa ululu. Ndi ululu wosatha, thupi la munthu lidzapitirizabe kutumiza zizindikiro zowawa ku ubongo, mosasamala kanthu kuti chovulalacho chachira. Kupweteka kosalekeza kumatha kwa milungu ingapo mpaka zaka zingapo. Kupweteka kosatha kumatha kukhudza kwambiri kuyenda kwa wodwala ndipo kumachepetsa kusinthasintha, mphamvu, ndi kupirira.

 

 


 

Neural Zoomer Plus ya Matenda a Neurological

Neural Zoomer Plus | El Paso, TX Chiropractor

 

Dr. Alex Jimenez amagwiritsa ntchito mayesero angapo kuti athandize kufufuza matenda a mitsempha. The Neural ZoomerTM Kuphatikizanso ndi mndandanda wa ma neurons a autoantibodies omwe amapereka chidziwitso chapadera cha anti-to-antigen. The Vibrant Neural ZoomerTM Plus idapangidwa kuti iwunikire momwe munthu amachitiranso ndi ma antigen 48 a minyewa omwe amalumikizana ndi matenda osiyanasiyana okhudzana ndi minyewa. The Vibrant Neural ZoomerTM Komanso cholinga chake ndi kuchepetsa mikhalidwe ya minyewa popatsa mphamvu odwala ndi madotolo omwe ali ndi chida chofunikira chodziwira zoopsa zomwe zingachitike msanga komanso kuyang'ana kwambiri pakupewa koyambirira kwaumwini.

 

Kukhudzidwa kwa Chakudya kwa IgG & IgA Immune Response

Chakudya Sensitivity Zoomer | El Paso, TX Chiropractor

 

Dr. Alex Jimenez amagwiritsa ntchito mayesero angapo kuti athandize kufufuza nkhani zokhudzana ndi thanzi zomwe zimagwirizanitsidwa ndi zovuta zosiyanasiyana za zakudya ndi kusagwirizana. The Food Sensitivity ZoomerTM ndi gulu la ma antigen 180 omwe amagwiritsidwa ntchito nthawi zambiri omwe amapereka chidziwitso chapadera cha anti-to-antigen. Gululi limayesa kukhudzika kwa IgG ndi IgA kwa ma antigen azakudya. Kutha kuyesa ma antibodies a IgA kumapereka chidziwitso chowonjezera ku zakudya zomwe zitha kuwononga mucosal. Kuphatikiza apo, kuyezetsa uku ndikwabwino kwa odwala omwe mwina akuvutika ndi kuchedwa kwazakudya zina. Kugwiritsa ntchito mayeso okhudzana ndi chitetezo cha mthupi kungathandize kuika patsogolo zakudya zofunikira kuti zithetse komanso kupanga ndondomeko ya zakudya zomwe zili ndi zosowa za wodwala.

 

Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)

Gut Zoomer | El Paso, TX Chiropractor

 

Dr. Alex Jimenez amagwiritsa ntchito mayesero angapo kuti athandize kufufuza thanzi la m'matumbo lomwe limagwirizanitsidwa ndi kukula kwa bakiteriya m'matumbo aang'ono (SIBO). The Vibrant Gut ZoomerTM imapereka lipoti lomwe limaphatikizapo malingaliro azakudya ndi zina zowonjezera zachilengedwe monga prebiotics, probiotics, ndi polyphenols. The gut microbiome imapezeka makamaka m'matumbo akulu ndipo ili ndi mitundu yopitilira 1000 ya mabakiteriya omwe amagwira ntchito yofunika kwambiri m'thupi la munthu, kuyambira pakupanga chitetezo chamthupi komanso kukhudza kagayidwe kazakudya mpaka kulimbitsa chotchinga cham'mimba (chotchinga m'matumbo). ). Ndikofunika kumvetsetsa momwe kuchuluka kwa mabakiteriya omwe amakhala m'matumbo amunthu (GI) amakhudzira thanzi lamatumbo chifukwa kusalinganika m'matumbo a microbiome kumatha kubweretsa zizindikiro zam'mimba (GI), khungu, kusokonezeka kwa autoimmune, kusalingana kwa chitetezo chamthupi. , ndi matenda ambiri otupa.

 


Dunwoody Labs: Chimbudzi Chokwanira Chokhala ndi Parasitology | El Paso, TX Chiropractor


GI-MAP: GI Microbial Assay Plus | El Paso, TX Chiropractor


 

Mafomu a Thandizo la Methylation

Mafomula a Xymogen - El Paso, TX

 

Zithunzi za XYMOGEN Exclusive Professional Formulas amapezeka kudzera mwa akatswiri osankhidwa omwe ali ndi chilolezo. Kugulitsa pa intaneti ndi kuchotsera mafomula a XYMOGEN ndikoletsedwa.

 

Monyadira, Dr. Alexander Jimenez imapangitsa ma fomu a XYMOGEN kupezeka kwa odwala omwe akuwasamalira okha.

 

Chonde imbani foni ku ofesi yathu kuti titumize dokotala kuti apezeke mwamsanga.

 

Ngati ndinu wodwala wa Zachipatala Zovulala & Chiropractic Chipatala, mutha kufunsa za XYMOGEN poyimba foni 915-850-0900.

xymogen el paso, tx

 

Kuti muthandizire ndikuwunikiranso za Zithunzi za XYMOGEN mankhwala chonde onaninso ulalo wotsatirawu. *XYMOGEN-Catalog-Download

 

* Ndondomeko zonse za XYMOGEN zomwe zili pamwambazi zikugwirabe ntchito.

 


 

 


 

Mankhwala Ophatikiza Amakono

National University of Health Sciences ndi bungwe lomwe limapereka ntchito zosiyanasiyana zopindulitsa kwa opezekapo. Ophunzira atha kuchita zomwe amakonda pothandiza anthu ena kukhala ndi thanzi labwino komanso kukhala ndi thanzi labwino kudzera muntchito ya bungweli. National University of Health Sciences imakonzekeretsa ophunzira kuti akhale atsogoleri kutsogolo kwa mankhwala amakono ophatikizidwa, kuphatikizapo chisamaliro cha chiropractic. Ophunzira ali ndi mwayi wopeza zochitika zosayerekezeka ku National University of Health Sciences kuti athandize kubwezeretsa kukhulupirika kwachilengedwe kwa wodwala ndikutanthauzira tsogolo la mankhwala ophatikizana amakono.

 

 

Functional Neurology: Hypothyroidism ndi chiyani?

Functional Neurology: Hypothyroidism ndi chiyani?

Chithokomiro ndi chithokomiro chooneka ngati gulugufe chomwe chimapezeka pakati pa khosi. Imagwira ntchito yofunika kwambiri m'ntchito zosiyanasiyana za thupi mwa kutulutsa mahomoni omwe amayang'anira kugunda kwa mtima ndi chimbudzi komanso kuwongolera mphamvu. Komabe, ngati chithokomiro sichitulutsa mahomoni oyenera, ntchito za thupi zimayamba kuchepa zomwe zingayambitse matenda osiyanasiyana. Hypothyroidism, yomwe imadziwikanso kuti chithokomiro chosagwira ntchito bwino, imachitika pamene thupi silipanga mahomoni okwanira a chithokomiro. Hypothyroidism imakhudza amayi ambiri kuposa amuna ndipo nthawi zambiri imakhudza anthu azaka zopitilira 60. �

 

Hypothyroidism sichingayambitse zizindikiro zowonekera kumayambiriro koma ngati sichitsatiridwa, ingayambitse matenda osiyanasiyana, monga kupweteka kwa mafupa, kunenepa kwambiri, matenda a mtima, ndi kusabereka. Ngati mwapezeka kuti muli ndi hypothyroidism posachedwa zizindikiro zayamba kuwonekera kapena kutsatira kuyezetsa magazi nthawi zonse, ndikofunikira kumvetsetsa kuti pali njira zochiritsira zotetezeka komanso zothandiza zomwe zilipo. Ogwira ntchito zachipatala adzagwiritsa ntchito mulingo woyenera wa mahomoni opanga kuti awonjezere kuchuluka kwa mahomoni opangidwa ndi hypothyroidism ndipo pamapeto pake amathandizira kubwezeretsa magwiridwe antchito amthupi. �

 

Kodi Zizindikiro za Hypothyroidism ndi ziti?

 

  • Kufooka
  • kutopa
  • kulemera phindu
  • Mitsempha ya minofu
  • Tsitsi loyipa, louma
  • Kutaya tsitsi
  • Khungu louma, lotuwa
  • Kusalolera kozizira
  • kudzimbidwa
  • Kukhumudwa
  • Kutaya kwaiwala
  • Kusokonezeka maganizo
  • Kuchepetsa libido
  • Msambo wachilendo

 

Zizindikiro zimatha kusiyana pakati pa munthu ndi munthu ndipo zingakhale zosiyana malinga ndi kuopsa kwa kusowa kwa mahomoni a chithokomiro. Anthu ambiri omwe ali ndi hypothyroidism amakhala ndi zizindikiro zosiyanasiyana. Komabe, nthawi zina, anthu ena omwe ali ndi hypothyroidism sangawonetse zizindikiro kapena zizindikiro zawo zimakhala zobisika kwambiri moti nthawi zambiri sizidziwikiratu. Ngati mukukumana ndi zizindikiro izi, onetsetsani kuti mwalankhula ndi dokotala wanu mwamsanga. Ngati mwapezeka kale ndikuchiritsidwa ndi hypothyroidism ndikupitiriza kukhala ndi zizindikiro zilizonse kapena zonsezi, muyenera kukambirana ndi dokotala wanu. �

 

Kodi Zifukwa Zotani za Hypothyroidism?

 

Pali zifukwa zingapo zomwe zimayambitsa hypothyroidism. Kutupa kumatha kuwononga chithokomiro, kupangitsa kuti chisathe kupanga mahomoni okwanira. Hashimoto's thyroiditis, yomwe imadziwikanso kuti autoimmune thyroiditis, ndi imodzi mwazomwe zimayambitsa hypothyroidism. Nkhani yathanziyi pamapeto pake imapangitsa kuti chitetezo cha mthupi cha munthu chikhale chotupa mu chithokomiro. Njira yothandizira matenda ena a chithokomiro imaphatikizapo kuchotsedwa kwa opaleshoni ya gawo kapena chithokomiro chonse, koma, odwala amatha kukhala ndi hypothyroidism ngati thupi silipanga mahomoni okwanira. �

 

Ndikofunika kumvetsetsa kuti kawirikawiri, ichi ndi cholinga cha opaleshoni ya khansa ya chithokomiro. Nthawi zina, njira zothandizira opaleshoni zidzagwiritsidwa ntchito pochotsa nodule pamene kusiya zina zonse za chithokomiro chosasokonezeka. Chithokomiro chotsalira cha chithokomiro nthawi zambiri chimatulutsa mahomoni okwanira kuti apitirize kugwira ntchito za thupi nthawi zonse. Komabe, kwa odwala ena, chithokomiro chotsalacho sichingathe kutulutsa mahomoni okwanira. Matenda a chithokomiro ndi matenda ena a chithokomiro amathandizidwa pogwiritsa ntchito mankhwala a ayodini a radioactive omwe nthawi zambiri amawononga gawo la chithokomiro, zomwe zimapangitsa wodwalayo kukhala ndi hypothyroidism. �

 

Kodi Mavuto a Hypothyroidism Ndi Chiyani?

 

Ngati sichitsatiridwa, hypothyroidism kapena kuchepa kwa mahomoni a chithokomiro kumatha kuyambitsa matenda osiyanasiyana a chithokomiro komanso zovuta zaumoyo, kuphatikiza:

 

  • Goiter: Matendawa amachititsa kuti chithokomiro chitulutse mahomoni ambiri, zomwe zimapangitsa kuti chikhale chachikulu. Ngakhale kuti goiter kaŵirikaŵiri sichimamveka bwino, goiter yaikulu ingasokoneze maonekedwe a munthu ndipo ingasokoneze kumeza kapena kupuma.
  • Matenda a mtima: Kuperewera kwa mahomoni a chithokomiro kumayenderana ndi chiopsezo chowonjezeka cha matenda a mtima chifukwa chowonjezeka cha low-density lipoprotein (LDL) cholesterol, kapena cholesterol "choyipa", milingo imatha kuchitika mwa anthu omwe ali ndi hypothyroidism kapena chithokomiro chosagwira ntchito.
  • Mavuto amisala: Mtundu uwu wa matenda a chithokomiro ungayambitse kuvutika maganizo ndi zina zokhudzana ndi thanzi labwino, kuphatikizapo kuchepa kwa chidziwitso.
  • Peripheral neuropathy: + Kuperewera kwa mahomoni a chithokomiro kwa nthawi yayitali, kosalamulirika, kumatha kuwononga dongosolo lamanjenje lozungulira. Mitsempha yotumphukira imanyamula chidziwitso kuchokera ku ubongo ndi msana kupita ku thupi lonse. Peripheral neuropathy imatha kuyambitsa kumva kuwawa, kumva kunjenjemera, komanso dzanzi.
  • Myxedema: Mkhalidwe wosowa, woika moyo pachiswewu ungayambitse kusalolera kuzizira, kugona, kulefuka, ndi chikomokere. Chikomokere cha myxedema pamapeto pake chimayamba chifukwa cha matenda, zolimbitsa thupi, kapena kupsinjika kwina m'thupi ndipo nthawi zambiri zimafuna chithandizo chamankhwala mwachangu.
  • Kusabereka: Kuperewera kwa mahomoni a chithokomiro kumatha kusokoneza ovulation yomwe ingasokoneze chonde. Matenda a chithokomiro a autoimmune amathanso kusokoneza chonde.
  • Zobadwa nazo: Hypothyroidism yosachiritsika kapena chithokomiro chosagwira ntchito kwa nthawi yayitali, chikhoza kuonjezera chiopsezo cha kubadwa kwa mwana pa nthawi yomwe ali ndi pakati. Ana obadwa kwa amayi omwe ali ndi matenda a chithokomiro amakhalanso ndi chiopsezo chowonjezeka cha mavuto aakulu a chitukuko. Makanda omwe ali ndi vuto la kuperewera kwa mahomoni a chithokomiro omwe amakhalapo panthawi yobadwa alinso ndi chiopsezo chowonjezereka chokhala ndi thanzi labwino lomwe limakhudzana ndi kukula kwa thupi ndi maganizo. Koma, ngati matendawa apezeka ndi kulandira chithandizo m’miyezi ingapo yoyambirira ya moyo, mwaŵi wa kukula bwino kwa khanda umakhala wabwino kwambiri.

Dr. Alex Jimenez Insights Chithunzi

Dongosolo la endocrine limapangidwa ndi tiziwalo timene timatulutsa, monga chithokomiro, chomwe chimatulutsa mahomoni omwe amayendetsa ntchito zosiyanasiyana zathupi. Chithokomiro ndi chiwalo chooneka ngati gulugufe chomwe chimapezeka pakatikati pa khosi lomwe limagwira ntchito yofunika kwambiri pakutulutsa kwa mahomoni angapo, kuphatikiza triiodothyronine (T3), thyroxine (T4), ndi calcitonin, kuphatikiza pituitary gland yomwe imatulutsa mahomoni. Mankhwala otchedwa thyroid-stimulating hormone (TSH). Komabe, matenda a chithokomiro amatha kuyambitsa zovuta zosiyanasiyana, kuphatikizapo hypothyroidism. Hypothyroidism, yomwe imadziwikanso kuti chithokomiro chosagwira ntchito bwino, imachitika pamene thupi silipanga mahomoni okwanira a chithokomiro. Hypothyroidism sichingayambitse zizindikiro zowonekera kumayambiriro koma ngati sichitsatiridwa, ikhoza kuyambitsa matenda osiyanasiyana a chithokomiro ndi thanzi labwino, monga kupweteka kwa mafupa, kunenepa kwambiri, matenda a mtima, ndi kusabereka. Ngati mwapezeka kuti muli ndi hypothyroidism posachedwa zizindikiro zayamba kuwonekera kapena kutsatira kuyezetsa magazi nthawi zonse, ndikofunikira kumvetsetsa kuti pali njira zochiritsira zotetezeka komanso zothandiza zomwe zilipo. - Dr. Alex Jimenez DC, CCST Insight

 

Chithokomiro ndi chithokomiro chooneka ngati gulugufe chomwe chimapezeka pakati pa khosi. Imagwira ntchito yofunika kwambiri m'ntchito zosiyanasiyana za thupi mwa kutulutsa mahomoni omwe amayang'anira kugunda kwa mtima ndi chimbudzi komanso kuwongolera mphamvu. Komabe,� ngati chithokomiro sichitulutsa mahomoni oyenera, ntchito za thupi zimayamba kuchepa zomwe zingayambitse matenda osiyanasiyana. Hypothyroidism, yomwe imadziwikanso kuti chithokomiro chosagwira ntchito bwino, imachitika pamene thupi silipanga mahomoni okwanira a chithokomiro. Hypothyroidism imakhudza amayi ambiri kuposa amuna ndipo nthawi zambiri imakhudza anthu azaka zopitilira 60. �

 

Hypothyroidism sichingayambitse zizindikiro zowonekera kumayambiriro koma ngati sichitsatiridwa, ingayambitse matenda osiyanasiyana, monga kupweteka kwa mafupa, kunenepa kwambiri, matenda a mtima, ndi kusabereka. Ngati mwapezeka kuti muli ndi hypothyroidism posachedwa zizindikiro zayamba kuwonekera kapena kutsatira kuyezetsa magazi nthawi zonse, ndikofunikira kumvetsetsa kuti pali njira zochiritsira zotetezeka komanso zothandiza zomwe zilipo. Ogwira ntchito zachipatala adzagwiritsa ntchito mulingo woyenera wa mahomoni opanga kuti awonjezere kuchuluka kwa mahomoni opangidwa ndi hypothyroidism ndipo pamapeto pake amathandizira kubwezeretsa magwiridwe antchito amthupi. �

 

Kukula kwa chidziwitso chathu kumangokhala ku chiropractic, musculoskeletal, ndi nkhani zaumoyo wamanjenje kapena zolemba zamankhwala, mitu, ndi zokambirana. Timagwiritsa ntchito ma protocol aumoyo kuti tithandizire kuvulala kapena kusokonezeka kwa minofu ndi mafupa. Ofesi yathu yayesetsa kupereka zolembedwa zochirikizira ndipo yazindikira kafukufuku wofunikira kapena maphunziro omwe akuchirikiza zolemba zathu. Timapanganso makope othandizira maphunziro a kafukufuku kuti apezeke ku board kapena kwa anthu akafunsidwa. Kuti mupitirize kukambirana za nkhaniyi, chonde omasuka kufunsa Dr. Alex Jimenez kapena tilankhule nafe pa 915-850-0900.�

 

Wosankhidwa ndi Dr. Alex Jimenez �

 

Zothandizira:

  1. Ogwira ntchito ku Mayo Clinic. Matenda a Chithokomiro (Hypothyroidism). Chipatala cha Mayo, Mayo Foundation for Medical Education and Research, 7 Jan. 2020, www.mayoclinic.org/diseases-conditions/hypothyroidism/symptoms-causes/syc-20350284.
  2. Norman, James. Hypothyroidism: mwachidule, Zoyambitsa, ndi Zizindikiro. � EndocrineWeb, EndrocrineWeb Media, 10 July 2019, www.endocrineweb.com/conditions/thyroid/hypothyroidism-too-little-thyroid-hormone.
  3. Holland, Kimberly. �Chilichonse Chimene Muyenera Kudziwa Zokhudza Hypothyroidism.� Healthline, Healthline Media, 3 Apr. 2017, www.healthline.com/health/hypothyroidism/symptoms-treatments-more.

 

Kukambitsirana kwa Mutu Wowonjezera: Ululu Wosatha

Kupweteka kwadzidzidzi ndikuyankha kwachilengedwe kwa dongosolo lamanjenje lomwe limathandiza kuwonetsa kuvulala komwe kungatheke. Mwachitsanzo, zizindikiro za ululu zimayenda kuchokera kudera lovulala kudzera mu mitsempha ndi msana kupita ku ubongo. Ululu nthawi zambiri umakhala wochepa kwambiri pamene kuvulala kumachiritsa, komabe, kupweteka kosalekeza kumakhala kosiyana ndi mtundu wa ululu. Ndi ululu wosatha, thupi la munthu lidzapitiriza kutumiza zizindikiro zowawa ku ubongo, mosasamala kanthu kuti chovulalacho chachira. Kupweteka kosalekeza kumatha kwa milungu ingapo mpaka zaka zingapo. Kupweteka kosatha kumatha kukhudza kwambiri kuyenda kwa wodwala ndipo kumachepetsa kusinthasintha, mphamvu, ndi kupirira. �

 

 


 

Neural Zoomer Plus ya Matenda a Neurological

Neural Zoomer Plus | El Paso, TX Chiropractor

 

Dr. Alex Jimenez amagwiritsa ntchito mayesero angapo kuti athandize kufufuza matenda a mitsempha. The Neural ZoomerTM Kuphatikizanso ndi mndandanda wa ma neurons a autoantibodies omwe amapereka chidziwitso chapadera cha anti-to-antigen. The Vibrant Neural ZoomerTM Plus idapangidwa kuti iwunikire momwe munthu amachitiranso ndi ma antigen 48 a minyewa omwe amalumikizana ndi matenda osiyanasiyana okhudzana ndi minyewa. The Vibrant Neural ZoomerTM Komanso cholinga chake ndi kuchepetsa mikhalidwe ya minyewa popatsa mphamvu odwala ndi madotolo omwe ali ndi chida chofunikira chodziwira zoopsa zomwe zingachitike msanga komanso kuyang'ana kwambiri pakupewa koyambirira kwaumwini. �

 

Kukhudzidwa kwa Chakudya kwa IgG & IgA Immune Response

Chakudya Sensitivity Zoomer | El Paso, TX Chiropractor

Dr. Alex Jimenez amagwiritsa ntchito mayesero angapo kuti athandize kufufuza nkhani zokhudzana ndi thanzi zomwe zimagwirizanitsidwa ndi zovuta zosiyanasiyana za zakudya ndi kusagwirizana. The Food Sensitivity ZoomerTM ndi gulu la ma antigen 180 omwe amagwiritsidwa ntchito nthawi zambiri omwe amapereka chidziwitso chapadera cha anti-to-antigen. Gululi limayesa kukhudzika kwa IgG ndi IgA kwa ma antigen azakudya. Kutha kuyesa ma antibodies a IgA kumapereka chidziwitso chowonjezera ku zakudya zomwe zitha kuwononga mucosal. Kuphatikiza apo, kuyezetsa uku ndikwabwino kwa odwala omwe mwina akuvutika ndi kuchedwa kwazakudya zina. Kugwiritsa ntchito mayeso okhudzana ndi chitetezo cha mthupi kungathandize kuika patsogolo zakudya zofunikira kuti zithetse komanso kupanga ndondomeko ya zakudya zomwe zili ndi zosowa za wodwala. �

 

Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)

Gut Zoomer | El Paso, TX Chiropractor

Dr. Alex Jimenez amagwiritsa ntchito mayesero angapo kuti athandize kufufuza thanzi la m'matumbo lomwe limagwirizanitsidwa ndi kukula kwa bakiteriya m'matumbo aang'ono (SIBO). The Vibrant Gut ZoomerTM imapereka lipoti lomwe limaphatikizapo malingaliro azakudya ndi zina zowonjezera zachilengedwe monga prebiotics, probiotics, ndi polyphenols. The gut microbiome imapezeka makamaka m'matumbo akulu ndipo ili ndi mitundu yopitilira 1000 ya mabakiteriya omwe amagwira ntchito yofunika kwambiri m'thupi la munthu, kuyambira pakupanga chitetezo chamthupi komanso kukhudza kagayidwe kazakudya mpaka kulimbitsa chotchinga cham'mimba (chotchinga m'matumbo). ). Ndikofunika kumvetsetsa momwe kuchuluka kwa mabakiteriya omwe amakhala m'matumbo amunthu (GI) amakhudzira thanzi lamatumbo chifukwa kusalinganika m'matumbo a microbiome kumatha kubweretsa zizindikiro zam'mimba (GI), khungu, kusokonezeka kwa autoimmune, kusalingana kwa chitetezo chamthupi. , ndi matenda ambiri otupa. �

 


Dunwoody Labs: Chimbudzi Chokwanira Chokhala ndi Parasitology | El Paso, TX Chiropractor


GI-MAP: GI Microbial Assay Plus | El Paso, TX Chiropractor


 

Mafomu a Thandizo la Methylation

Mafomula a Xymogen - El Paso, TX

 

Zithunzi za XYMOGEN Exclusive Professional Formulas amapezeka kudzera mwa akatswiri osankhidwa omwe ali ndi chilolezo. Kugulitsa pa intaneti ndi kuchotsera mafomula a XYMOGEN ndikoletsedwa.

 

Monyadira, Dr. Alexander Jimenez imapangitsa ma fomu a XYMOGEN kupezeka kwa odwala omwe akuwasamalira okha.

 

Chonde imbani foni ku ofesi yathu kuti titumize dokotala kuti apezeke mwamsanga.

 

Ngati ndinu wodwala wa Zachipatala Zovulala & Chiropractic Chipatala, mutha kufunsa za XYMOGEN poyimba foni 915-850-0900.

xymogen el paso, tx

 

Kuti muthandizire ndikuwunikiranso za Zithunzi za XYMOGEN mankhwala chonde onaninso ulalo wotsatirawu. *XYMOGEN-Catalog-Download

 

* Ndondomeko zonse za XYMOGEN zomwe zili pamwambazi zikugwirabe ntchito.

 


 

 


 

Mankhwala Ophatikiza Amakono

National University of Health Sciences ndi bungwe lomwe limapereka ntchito zosiyanasiyana zopindulitsa kwa opezekapo. Ophunzira amatha kuchita zomwe amakonda pothandiza anthu ena kukhala ndi thanzi labwino komanso thanzi labwino kudzera muntchito ya bungweli. National University of Health Sciences imakonzekeretsa ophunzira kuti akhale atsogoleri kutsogolo kwa mankhwala amakono ophatikizidwa, kuphatikizapo chisamaliro cha chiropractic. Ophunzira ali ndi mwayi wopeza zochitika zosayerekezeka ku National University of Health Sciences kuti athandize kubwezeretsa kukhulupirika kwachilengedwe kwa wodwala ndikutanthauzira tsogolo la mankhwala ophatikizana amakono. �

 

 

Kulumikizana kwa Thyroid ndi Autoimmunity

Kulumikizana kwa Thyroid ndi Autoimmunity

Chithokomiro ndi kachithokomiro kakang'ono kooneka ngati gulugufe kamene kamakhala kukhosi komwe kamatulutsa timadzi ta T3 (triiodothyronine) ndi T4 (tetraiodothyronine). Mahomoniwa amakhudza minofu iliyonse ndikuwongolera kagayidwe kachakudya m'thupi pomwe amakhala gawo la netiweki yovuta kwambiri yotchedwa endocrine system. Machitidwe a endocrine ali ndi udindo wogwirizanitsa ntchito zambiri za thupi. M'thupi la munthu, tiziwalo timene timatulutsa timadzi tambiri totchedwa endocrine glands ndi adrenal glands. Chithokomiro chimayendetsedwa makamaka ndi TSH (chithokomiro-stimulating hormone), yomwe imatulutsidwa kuchokera ku anterior pituitary gland mu ubongo. The anterior pituitary gland imatha kuyambitsa kapena kuyimitsa kutulutsa kwa chithokomiro, chomwe ndi yankho lokhalo m'thupi.

Popeza kuti chithokomiro chimapanga T3 ndi T4, ayodini angathandizenso kupanga mahomoni a chithokomiro. Matenda a chithokomiro ndi okhawo omwe amatha kuyamwa ayodini kuti athandize kukula kwa hormone. Popanda izi, pangakhale zovuta monga hyperthyroidism, hypothyroidism, ndi matenda a Hashimoto.

Chithokomiro Chimakhudza Kachitidwe ka Thupi

Chithokomiro chingathandize kugaŵanitsa thupi, monga kuwongolera kugunda kwa mtima, kutentha kwa thupi, kuthamanga kwa magazi, ndi kugwira ntchito kwa ubongo. Maselo ambiri am'thupi amakhala ndi zolandilira chithokomiro zomwe timadzi ta chithokomiro timayankha. Nawa machitidwe a thupi omwe chithokomiro chimathandizira.

Cardiovascular System ndi Chithokomiro

Nthawi zonse, mahomoni a chithokomiro amathandiza kuonjezera kutuluka kwa magazi, kutulutsa kwa mtima, ndi kugunda kwa mtima mu dongosolo la mtima. Chithokomiro chikhoza kukhudza "chisangalalo" cha mtima, kupangitsa kuti pakhale kufunikira kowonjezereka kwa okosijeni, motero kumawonjezera ma metabolites. Pamene munthu akuchita masewera olimbitsa thupi; mphamvu zawo, kagayidwe kawo, komanso thanzi lawo lonse, amamva bwino.

F1.chachikulu

Chithokomiro kwenikweni kumalimbitsa minofu ya mtima, pamene kuchepetsa kuthamanga kwa kunja chifukwa kumasula mitsempha yosalala ya mitsempha. Izi zimabweretsa kuchepa kwa kukana kwa arterial komanso kuthamanga kwa magazi kwa diastolic mu mtima wamtima.

Kuchuluka kwa mahomoni a chithokomiro kumatha kuwonjezera kugunda kwa mtima. Osati kokha, kugunda kwa mtima kumakhudzidwa kwambiri ndi kuwonjezeka kapena kuchepa kwa mahomoni a chithokomiro. Pali zinthu zingapo zokhudzana ndi mtima zomwe zalembedwa pansipa zomwe zitha kukhala chifukwa cha kuchuluka kapena kuchepa kwa mahomoni a chithokomiro.

  • Matenda a Zamadzimadzi
  • oopsa
  • Hypotension
  • Anemia
  • Arteriosulinosis

Chochititsa chidwi n'chakuti, kusowa kwachitsulo kungathe kuchedwetsa mahomoni a chithokomiro komanso kuonjezera kupanga mahomoni omwe amachititsa mavuto mu dongosolo la mtima.

Matenda a m'mimba ndi chithokomiro

Chithokomiro chimathandizira dongosolo la GI polimbikitsa kagayidwe kachakudya ndi mafuta metabolism. Izi zikutanthauza kuti padzakhala kuwonjezeka kwa shuga, glycolysis, ndi gluconeogenesis komanso kuwonjezereka kwa mayamwidwe kuchokera ku thirakiti la GI pamodzi ndi kuwonjezeka kwa insulini katulutsidwe. Izi zimachitika ndi kuchuluka kwa ma enzyme opangidwa kuchokera ku mahomoni a chithokomiro, omwe amagwira ntchito pakatikati pa maselo athu.

Download

Chithokomiro chikhoza kuonjezera kuchuluka kwa kagayidwe kachakudya pothandizira kuonjezera liwiro la kuswa, kuyamwa, ndi kuyamwa kwa zakudya zomwe timadya ndikuchotsa zowonongeka. Homoni ya chithokomiro imathanso kuonjezera kufunikira kwa mavitamini m'thupi. Ngati chithokomiro chiziyendetsa bwino kagayidwe ka maselo athu, payenera kukhala kufunikira kowonjezereka kwa ma vitamini cofactors chifukwa thupi limafunikira mavitamini kuti lizigwira ntchito bwino.

Mikhalidwe ina imatha kukhudzidwa ndi ntchito ya chithokomiro, ndipo mwangozi ingayambitse vuto la chithokomiro.

  • Matenda a cholesterol metabolism
  • Kunenepa kwambiri/kuchepa thupi
  • Vitamini chosowa
  • Kutsekula m'mimba/kutsekula m'mimba

Ma Homoni Ogonana ndi Chithokomiro

Zithunzi za 520621008

Mahomoni a chithokomiro amakhudza mwachindunji thumba losunga mazira komanso zimakhudza mwachindunji pa SHBG (globulin yomanga mahomoni ogonana), prolactin, ndi gonadotropin-release hormone secretion. Azimayi amakhudzidwa kwambiri ndi matenda a chithokomiro kusiyana ndi amuna chifukwa cha mahomoni ndi mimba. Palinso chinthu china chomwe chimathandiza amayi kugawana nawo, zofunikira zawo za ayodini ndi mahomoni awo a chithokomiro kudzera m'matumbo am'mimba ndi m'mawere m'matupi awo. Chithokomiro chikhoza kukhala ndi chifukwa kapena chothandizira pazochitika za mimba monga:

  • Kutha msanga
  • Mavuto a msambo
  • Mavuto a ubereki
  • Mlingo wa mahomoni olakwika

HPA Axis ndi Thyroid

Gawo la HPA�(Hypothalamic-Pituitary-Adrenal Axis) imathandizira kuyankha kupsinjika m'thupi. Izi zikachitika, hypothalamus imatulutsa timadzi totulutsa corticotropin, imayambitsa ACH (hormone ya acetylcholine) ndi ACTH (adrenocorticotropic hormone) kuchitapo kanthu pa adrenal gland kutulutsa cortisol. Cortisol ndi mahomoni opsinjika omwe amatha kuchepetsa kutupa ndikuwonjezera kagayidwe kachakudya m'thupi. Zitha kuyambitsanso kuchulukira kwa "mankhwala a alamu" monga epinephrine ndi norepinephrine (nkhondo kapena kuyankha pakuwuluka). Ngati palibe cortisol yotsika, ndiye kuti thupi limataya mphamvu chifukwa cha cortisol ndi kuyankha kwa nkhawa, chomwe ndi chinthu chabwino.

The-Hypothalamic-pituitary-interrenal-axis-of-fish-Corticotropin-releasing-hormone-CRH

Pakakhala kuchuluka kwa cortisol m'thupi, kumachepetsa ntchito ya chithokomiro pochepetsa kutembenuka kwa timadzi ta T4 kukhala T3 hormone posokoneza ma enzymes a deiodinase. �Izi zikachitika, thupi limakhala ndi timadzi tambiri tambiri ta chithokomiro, chifukwa thupi silingathe kudziwa kusiyana kwa tsiku lotanganidwa kwambiri pantchito kapena kuthawa chinthu chowopsa, zitha kukhala zabwino kapena zoyipa.

Mavuto a Chithokomiro M'thupi

Chithokomiro chimatha kutulutsa timadzi tambirimbiri kapena osakwanira m'thupi, zomwe zimayambitsa matenda. Pansipa pali zovuta zodziwika bwino za chithokomiro zomwe zingakhudze chithokomiro m'thupi.

  • Hyperthyroidism: Apa ndi pamene a chithokomiro chimagwira ntchito mopitirira muyeso, kutulutsa mahomoni ochuluka kwambiri. Zimakhudza pafupifupi 1% ya amayi, koma ndizochepa kuti amuna azikhala nazo. Zingayambitse zizindikiro monga kusakhazikika, maso otukumuka, kufooka kwa minofu, khungu lochepa thupi, ndi nkhawa.
  • Hypothyroidism: Izi ndi motsutsana ndi hyperthyroidism chifukwa sangathe kupanga mahomoni okwanira m'thupi. Nthawi zambiri amayamba ndi matenda a Hashimoto's ndipo amatha kupangitsa khungu kukhala louma, kutopa, kukumbukira kukumbukira, kunenepa kwambiri, komanso kugunda kwa mtima pang'onopang'ono.
  • Matenda a Hashimoto: Matendawa amadziwikanso kuti matenda a lymphocytic thyroiditis. Zimakhudza pafupifupi 14 miliyoni aku America ndipo zimatha kuchitika mwa amayi azaka zapakati. Matendawa amayamba pamene chitetezo cha mthupi chikaukira molakwika ndikuwononga pang'onopang'ono chithokomiro komanso mphamvu yake yotulutsa mahomoni. Zina mwa zizindikiro zomwe zimayambitsa matenda a Hashimoto ndi nkhope yotuwa, kutupa, kutopa, kukulitsa chithokomiro, khungu louma, komanso kupsinjika maganizo.

Kutsiliza

Chithokomiro ndi kachithokomiro kooneka ngati gulugufe kamene kamakhala kukhosi komwe kamatulutsa timadzi tambiri timene timathandiza kuti thupi lonse lizigwira ntchito. Ngati sichigwira ntchito moyenera, imatha kupanga kuchuluka kwambiri kapena kuchepetsa kuchuluka kwa mahomoni. Izi zimapangitsa kuti thupi la munthu likhale ndi matenda omwe amatha nthawi yaitali.

Polemekeza kulengeza kwa Bwanamkubwa Abbott, Okutobala ndi Mwezi Wathanzi wa Chiropractic. Kuti mudziwe zambiri za pempholi pa webusaiti yathu.

Kukula kwa chidziwitso chathu kumangokhudza chiropractic, musculoskeletal, ndi nkhani zaumoyo wamanjenje komanso zolemba zamankhwala, mitu, ndi zokambirana. Timagwiritsa ntchito ma protocol athanzi pochiza kuvulala kapena matenda osatha a minofu ndi mafupa. Kuti mupitirize kukambirana za nkhaniyi, chonde omasuka kufunsa Dr. Alex Jimenez kapena tilankhule nafe pa 915-850-0900 .


Zothandizira:

America, Vibrant. �Chithokomiro ndi Autoimmunity.� YouTube, YouTube, 29 June 2018, www.youtube.com/watch?feature=youtu.be&v=9CEqJ2P5H2M.

Ogwira Ntchito Zachipatala, Mayo. Matenda a Chithokomiro (Overactive Thyroid). Chipatala cha Mayo, Mayo Foundation for Medical Education and Research, 3 Nov. 2018, www.mayoclinic.org/diseases-conditions/hyperthyroidism/symptoms-causes/syc-20373659.

Ogwira Ntchito Zachipatala, Mayo. Matenda a Chithokomiro (Hypothyroidism). Chipatala cha Mayo, Mayo Foundation for Medical Education and Research, 4 Dec. 2018, www.mayoclinic.org/diseases-conditions/hypothyroidism/symptoms-causes/syc-20350284.

Danzi, S, ndi I Klein. �Chithokomiro cha Hormone ndi Cardiovascular System.� Minerva Endocrinological, US National Library of Medicine, Sept. 2004, www.ncbi.nlm.nih.gov/pubmed/15282446.

Ebert, Ellen C. �Chithokomiro ndi M’matumbo.� Journal of Clinical Gastroenterology, US National Library of Medicine, July 2010, www.ncbi.nlm.nih.gov/pubmed/20351569.

Selby, C. �Globulin Yomanga Mahomoni Ogonana: Chiyambi, Ntchito ndi Kufunika Kwachipatala.� Annals of Clinical Biochemistry, US National Library of Medicine, Nov. 1990, www.ncbi.nlm.nih.gov/pubmed/2080856.

Stephens, Mary Ann C, ndi Gary Wand. �Stress and HPA Axis: Udindo wa Glucocorticoids mu Kudalira Mowa.� Kafukufuku wa Mowa: Ndemanga Zaposachedwa, National Institute on Alcohol Abuse and Alcoholism, 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC3860380/.

Wallace, Ryan, ndi Tricia Kinman. �6 Matenda a Chithokomiro Wamba & Mavuto.� Healthline, 27 July, 2017, www.healthline.com/health/common-thyroid-disorders.

Wint, Carmella, ndi Elizabeth Boskey. �Matenda a Hashimoto.� Healthline, 20 Sept. 2018, www.healthline.com/health/chronic-thyroiditis-hashimotos-disease.