Back Clinic Auto Accident Kuvulala kwa Chiropractic ndi Physical Therapy Team. Ngozi zambiri zamagalimoto zimachitika padziko lonse lapansi chaka chilichonse, zomwe zimakhudza anthu ambiri, mwakuthupi komanso m'maganizo. Kuchokera ku ululu wa khosi ndi kumbuyo mpaka kuphulika kwa mafupa ndi chikwapu, kuvulala kwa ngozi za galimoto ndi zizindikiro zomwe zimagwirizanitsidwa nazo zingathe kusokoneza moyo wa tsiku ndi tsiku wa iwo omwe adakumana ndi zochitika zosayembekezereka.
Zolemba za Dr. Alex Jimenez zikukamba za kuvulala kwa galimoto chifukwa cha kuvulala, kuphatikizapo zizindikiro zenizeni zomwe zimakhudza thupi ndi njira zothandizira zomwe zilipo chifukwa cha kuvulala kapena chikhalidwe chilichonse chifukwa cha ngozi ya galimoto. Kuchita nawo ngozi ya galimoto sikungobweretsa kuvulala koma kungakhale kodzaza ndi chisokonezo ndi zokhumudwitsa.
Ndikofunikira kwambiri kukhala ndi wothandizira wodziwa bwino pazifukwa izi kuti awunikiretu zochitika zomwe zavulala. Kuti mudziwe zambiri, chonde omasuka kulankhula nafe pa (915) 850-0900 kapena meseji kuitana Dr. Jimenez payekha pa (915) 540-8444.
Kale, mankhwala ankaphatikizapo kukulunga pachifuwa ndi bande lotchedwa lamba wa nthiti. Izi sizigwiritsidwa ntchito kawirikawiri masiku ano chifukwa zimatha kuchepetsa kupuma, kuonjezera chiopsezo cha chibayo kapena kugwa pang'ono kwa mapapu. (L. May, C. Hillermann, S. Patil 2016). Nthiti yosweka ndi kuthyoka kosavuta komwe kumafuna zotsatirazi:
Kupumula
Mankhwala opezeka m'sitolo kapena mankhwala angathandize kuchepetsa zizindikiro za ululu.
Liebsch, C., Seiffert, T., Vlcek, M., Beer, M., Huber-Lang, M., & Wilke, H. J. (2019). Zitsanzo za kusweka kwa nthiti pambuyo povulala pachifuwa: kuwunika kwa milandu 380. PloS imodzi, 14(12), e0224105. doi.org/10.1371/journal.pone.0224105
May L, Hillermann C, Patil S. (2016). Kusamalira kuthyoka kwa nthiti. Maphunziro a BJA. Voliyumu 16, Nkhani 1. Masamba 26-32, ISSN 2058-5349. doi:10.1093/bjaceaccc/mkv011
Majercik, S., & Pieracci, F. M. (2017). Chifuwa Wall Trauma. Zipatala za opaleshoni ya thoracic, 27 (2), 113-121. doi.org/10.1016/j.thorsurg.2017.01.004
Monga chimodzi mwa ziwalo zonyamula katundu kwambiri m'thupi, chiuno chimakhudza pafupifupi kayendedwe kalikonse. Ngati mgwirizano wa m'chiuno umakhudzidwa ndi ngozi ya galimoto, malo omwe ali mu kapsule ya olowa / m'chiuno amatha kudzaza ndi madzi, zomwe zimapangitsa kuti pakhale kusungunuka kapena kutupa, kutupa, kupweteka kwapang'onopang'ono, ndi kuuma. Kupweteka kwa m'chiuno ndi chizindikiro chodziwika bwino chovulala pambuyo pa ngozi yagalimoto. Ululu umenewu ukhoza kukhala wochepa kwambiri ndipo ukhoza kukhala waufupi kapena wa miyezi ingapo. Ziribe kanthu kuti ululu umakhala wotani, zochita ziyenera kuchitidwa mwamsanga kuti zisawonongeke kwa nthawi yaitali. Anthu amafunikira chisamaliro chapamwamba, choyang'ana odwala kuchokera kwa akatswiri odziwa zambiri posachedwa kuti apeze njira yochira.
Kuvulala Kwa M'chiuno Kwagalimoto
Mafupa a m'chiuno ayenera kukhala athanzi ndikugwira ntchito moyenera momwe angathere kuti akhalebe achangu. Matenda a nyamakazi, kuthyoka kwa mchiuno, bursitis, tendonitis, kuvulala chifukwa cha kugwa, ndi kugunda kwa magalimoto ndizomwe zimayambitsa kupweteka kosalekeza kwa chiuno. Malingana ndi mtundu wa kuvulala, anthu amatha kumva ululu pa ntchafu, ntchafu, mkati mwa chiuno, kapena matako.
Zovulala Zogwirizana
Zovulala zomwe zimapweteka kwambiri m'chiuno pambuyo pa kugundana ndizo:
Bursitis ndi kutupa kwa bursa, kapena thumba lodzaza madzimadzi lomwe limapereka mpumulo / zinthu pakati pa mafupa ndi minofu.
Ichi ndi chimodzi mwazinthu zomwe zimayambitsa kupweteka kwa m'chiuno pambuyo pa kugunda kwa galimoto ndipo zimafuna chithandizo chamankhwala mwamsanga.
Tendonitis
Tendonitis ndi mtundu wa kuvulala komwe kumakhudza minofu yofewa monga tendons ndi ligaments, mosiyana ndi fupa ndi minofu.
Tendonitis ingayambitse kupweteka kosalekeza ndi zizindikiro zosiyanasiyana zosautsa mkati ndi kuzungulira dera la chiuno ngati sichitsatiridwa.
Misozi ya Hip Labral
Kung'ambika kwa m'chiuno ndi mtundu wa kuwonongeka komwe minyewa yofewa / labrum yomwe imaphimba chiuno cha chiuno imang'ambika.
Minofu imaonetsetsa kuti mutu wa ntchafu umayenda bwino mkati mwa mgwirizano.
Kuwonongeka kwa labrum kungayambitse zizindikiro zowawa kwambiri komanso kusokoneza kuyenda.
Kusokonezeka kwa m'chiuno
Kusuntha kwa m'chiuno kumatanthauza kuti mpira wachikazi watuluka m'mphako, zomwe zimapangitsa kuti fupa lapamwamba la mwendo lichoke pamalo ake.
Kusokonezeka kwa chiuno kungayambitse avascular necrosis, ndiko kufa kwa minofu ya mafupa chifukwa cha kutsekeka kwa magazi.
M'chiuno Fractures
Mafupa a m'chiuno amatha kugawidwa m'magawo atatu:
Phazi
Zolemba
Ischium
Kuthyoka kwa ntchafu, kapena kusweka kwa ntchafu, kumachitika nthawi iliyonse pamene kusweka, kusweka, kapena kuphwanya kumachitika pa mbali iliyonse ya chiuno.
Kuphulika kwa Acetabular
Kuphulika kwa acetabular ndi kuphulika kapena kupasuka kunja kwa chiuno chomwe chimagwirizanitsa mafupa a chiuno ndi ntchafu.
Kuthyoka kwa gawo ili la thupi sikofala chifukwa cha malo.
Mphamvu zazikulu ndi zotsatira zake nthawi zambiri zimakhala zofunikira kuti pakhale fracture yamtunduwu.
zizindikiro
Ngati chimodzi mwazizindikiro zotsatirazi zitachitika ngozi yagalimoto, ikhoza kukhala kuvulala kwa chiuno ndipo iyenera kuyesedwa ndi dokotala. Izi zikuphatikizapo:
Kupweteka kapena kupweteka pamalo ovulala.
Kulalata.
Kutupa.
Kuvuta kusuntha chiuno / s.
Kupweteka kwambiri poyenda.
Kutsimphina.
Kutaya mphamvu ya minofu.
Kupweteka kwam'mimba.
Kupweteka kwa bondo.
Kupweteka kwa groin.
Chithandizo ndi Kukonzanso
Dokotala kapena katswiri ayenera nthawi zonse kuyesa mavuto a m'chiuno ndi zizindikiro zowawa. Mothandizidwa ndi kuyezetsa thupi ndi matenda monga X-ray, CT Scans, kapena MRI, dokotala amatha kuzindikira ndikupangira njira zamankhwala. Kuchiza pambuyo pa ngozi ya galimoto kumadalira kuopsa kwa kuwonongeka. Mwachitsanzo, Kuphulika kwa chiuno nthawi zambiri kumafuna opaleshoni yachangu, pamene kuvulala kwina kungafunike mankhwala, kupuma, ndi kukonzanso. Njira zochiritsira zomwe zingatheke ndi izi:
Kupumula
Ululu, otsitsimula minofu, ndi mankhwala oletsa kutupa.
Cooper, Joseph, et al. "Kusamuka kwa m'chiuno komanso kuvulala kwakanthawi pakagundana kwagalimoto." Kuvulala vol. 49,7 (2018): 1297-1301. doi:10.1016/j.injury.2018.04.023
Fadl, Shaimaa A, ndi Claire K Sandstrom. "Kuzindikirika Kwachitsanzo: Njira Yokhazikitsidwa ndi Njira Yowunikira Zovulala Pambuyo pa Kugunda kwa Magalimoto." Radiographics: ndemanga yofalitsidwa ndi Radiological Society of North America, Inc vol. 39,3 (2019): 857-876. doi:10.1148/rg.2019180063
Frank, CJ ndi al. "Acetabular fractures." Magazini yachipatala ya Nebraska vol. 80,5 (1995): 118-23.
Masiewicz, Spencer, et al. "Posterior Hip Dislocation." StatPearls, Kusindikiza kwa StatPearls, 22 Epulo 2023.
Monma, H, ndi T Sugita. "Kodi njira ya kusokonezeka kwapambuyo kwa m'chiuno ndi kuvulala kwapang'onopang'ono kusiyana ndi kuvulala kwa dashboard?" Kuvulala vol. 32,3 (2001): 221-2. doi:10.1016/s0020-1383(00)00183-2
Patel, Vijal, et al. "Kugwirizana pakati pa kutumizidwa kwa ma airbag a bondo ndi ngozi ya kuvulala kwa mawondo-ntchafu-ntchafu-m'chiuno pakugundana kwagalimoto: kafukufuku wofananira wamagulu." Ngozi; Analysis and Prevention vol. 50 (2013): 964-7. doi:10.1016/j.aap.2012.07.023
Anthu ambiri amakhala m'magalimoto awo nthawi zonse ndikuyendetsa kuchokera kumalo ena kupita kwina mwachangu kwambiri. Liti ngozi zamoto zimachitika, zotsatira zambiri zimatha kukhudza anthu ambiri, makamaka matupi awo ndi malingaliro awo. Zomwe zimachitika chifukwa cha ngozi yagalimoto zimatha kusintha moyo wamunthu ndikusokoneza munthu akamavutika. Kenako pali mbali yakuthupi, pomwe thupi limathamangira kutsogolo mwachangu, zomwe zimayambitsa ululu woopsa m'magawo apamwamba ndi apansi. Minofu, ligaments, ndi minyewa imatambasulidwa mopitilira mphamvu zawo zizindikiro ngati ululu kupanga ndi kuphatikizira mbiri zina zowopsa. Nkhani ya lero ikukamba za zotsatira za ngozi ya galimoto yomwe imapezeka m'thupi, zizindikiro zomwe zimayenderana ndi ngozi za galimoto, komanso momwe chithandizo chamankhwala monga chisamaliro cha chiropractic chimagwiritsira ntchito njira monga njira ya MET poyesa thupi. Timapereka zambiri za odwala athu kwa ovomerezeka ovomerezeka omwe amapereka njira zochiritsira zomwe zilipo monga MET (njira zamphamvu za minofu) kwa anthu omwe akuvutika ndi ululu wammbuyo ndi wapakhosi wokhudzana ndi ngozi za galimoto. Timalimbikitsa wodwala aliyense moyenera powatumiza kwa azachipatala omwe timalumikizana nawo potengera zotsatira za matenda awo. Timavomereza kuti maphunziro ndi njira yodabwitsa pofunsa opereka athu mafunso ofunikira kwambiri pakuvomera kwa wodwala. Dr. Alex Jimenez, DC, amayesa chidziwitso ichi ngati ntchito yophunzitsa. chandalama
Zotsatira Zangozi Yagalimoto Pathupi
Kodi mwakhala mukukumana ndi ululu wopweteka pakhosi kapena msana pambuyo pa kugunda kwagalimoto? Kodi mwawonapo minofu yanu ikumva kuwuma kapena kupsinjika? Kapena kodi mwakhala mukukumana ndi zowawa zosafunikira zomwe zimakhudza moyo wanu watsiku ndi tsiku? Pamene munthu wadutsa pangozi ya galimoto, msana, khosi, ndi kumbuyo pamodzi ndi magulu awo a minofu, amakhudzidwa ndi ululu. Pankhani ya zotsatira za ngozi ya galimoto pa thupi, tiyenera kuyang'ana momwe thupi limachitira pamene magalimoto amawombana. Kafukufuku wasonyeza kupweteka kwa khosi ndi kudandaula kofala kwa akuluakulu ambiri omwe ali pangozi ya galimoto. Munthu akawombana ndi galimoto ina, makosi awo amathamangira kutsogolo mofulumira, zomwe zimapangitsa kuti chikwapu chikhale ndi mphamvu pa khosi ndi pamapewa. Sikuti khosi lokha likukhudzidwa, komanso kumbuyo. Maphunziro owonjezera atchulapo kuti kupweteka kwapang'onopang'ono komwe kumagwirizanitsidwa ndi kugunda kwa galimoto kungachititse kuti minofu ya m'mbuyo ya lumbar ikhale yowonjezereka ndikukula kuvulala kosaopsa kwa thupi pakapita nthawi, kaya masana kapena masana pambuyo pa ngozi. Kufikira pamenepo, zitha kubweretsa zizindikiro zosafunikira zomwe zimalumikizidwa ndi ngozi zamagalimoto ndikulumikizana ndi mbiri zowopsa.
Zizindikiro Zogwirizana ndi Ngozi Zagalimoto
Zizindikiro zomwe zimagwirizanitsidwa ndi ngozi zamagalimoto zomwe zimakhudza minofu ya khosi ndi kumbuyo zimasiyana malinga ndi kuopsa kwa ngoziyo. Malinga ndi "Clinical Application of Neuromuscular Techniques," Leon Chaitow, ND, DO, ndi Judith Walker DeLany, LMT, adanena kuti munthu akadwala ngozi ya galimoto, mphamvu zowopsya sizimakhudza kokha chiberekero kapena temporomandibular minofu komanso minofu ya m'chiuno. . Izi zimapangitsa kuti ulusi wa minofu ung'ambikake ndikuwonongeka, zomwe zimayambitsa kupweteka kwa minofu. Bukuli linanenanso kuti munthu wovulala pakagunda amatha kukhala ndi khosi, mapewa, ndi kusagwira bwino kwa minofu yam'mbuyo. Kufikira pamenepo, minofu ya flexor ndi extensor ndi hyperextended, yofupikitsidwa, ndi yovuta, zomwe zimakhala chifukwa cha kuuma kwa minofu, kupweteka, ndi kuyenda kochepa kwa khosi, phewa, ndi kumbuyo.
Kodi mwakhala mukukumana ndi kusuntha kochepa pamapewa anu, khosi, ndi kumbuyo? Nanga bwanji kumva kulimba kwa minofu potambasula? Kapena kodi mumamva kutenthedwa kwa minofu m'madera ena a thupi pambuyo pa ngozi ya galimoto? Zambiri mwazizindikiro zokhala ngati zowawazi zimagwirizanitsidwa ndi ngozi zamagalimoto zomwe zimakhudza khosi, mapewa, ndi kumbuyo. Izi zimayambitsa kupweteka kwa thupi kosalekeza, ndipo nkhani zambiri zimayamba pakapita nthawi m'magulu osiyanasiyana a minofu. Mwamwayi pali njira zochepetsera ululu ndikuthandizira kubwezeretsa thupi kuti ligwire ntchito. Vidiyo yomwe ili pamwambayi ikufotokoza momwe chisamaliro cha chiropractic chimagwiritsidwira ntchito kuyesa thupi pogwiritsa ntchito msana. Chisamaliro cha Chiropractic chimagwiritsa ntchito njira zosiyanasiyana zothandizira kupweteka kwa msana ndikumasula minofu yolimba, yolimba kuti ithandize kumasuka ndi kubwezeretsa gulu lililonse la minofu pamene mukuchotsa ululu wosafunika kuchokera ku minofu ndi mitsempha.
Chiropractic Care & The MET Technique Kuyeza Thupi
Kafukufuku akuwonetsa kuti ngozi zagalimoto ndizomwe zimayambitsa kuvulala kwa msana ndi minofu yothandizidwa ndi chisamaliro cha chiropractic. Munthu akamavutika pambuyo pa ngozi ya galimoto, amamva ululu m'matupi awo onse ndikuyesera kupeza njira zothetsera ululu umene umakhudza moyo wawo wa tsiku ndi tsiku kudzera mu chithandizo. Chimodzi mwa mankhwala omwe angathandize kuchepetsa ululu ndi kubwezeretsa thupi ndi chisamaliro cha chiropractic. Pamene ma chiropractor akuchiza thupi kuti achepetse ululu, amagwiritsa ntchito njira zosiyanasiyana monga njira ya MET (njira ya mphamvu ya minofu) kutambasula ndi kulimbikitsa minofu yofewa ndikugwiritsanso ntchito kuwongolera msana, kukonza minofu yolimba, mitsempha, ndi mitsempha kuti muteteze. kuwonongeka kwinanso pathupi pomwe anthu omwe akhudzidwawo abwerera ku mawonekedwe ake. Chisamaliro cha Chiropractic chilinso ndi ubale wapamtima ndi mankhwala ena monga chithandizo chamankhwala chothandizira kulimbikitsa minofu m'thupi komanso kuthandiza anthu ambiri kudziwa momwe matupi awo amagwirira ntchito.
Kutsiliza
Ponseponse, munthu akakhala ndi ululu wammbuyo, m'khosi, ndi m'mapewa chifukwa cha ngozi yagalimoto, zimatha kukhudza thanzi lawo komanso thanzi lawo. Zotsatira za ngozi ya galimoto zimayambitsa zizindikiro zopweteka zosafunikira kuti zigwirizane ndi vuto la nociceptive modulated. Kufikira pamenepo, zitha kuyambitsa zovuta monga kuuma kwa minofu ndi kufewa m'malo okhudzidwa. Mwamwayi, mankhwala monga chisamaliro cha chiropractic amalola kuti thupi libwezeretsedwe kudzera m'manja mwamanja ndi njira ya MET kutambasula pang'onopang'ono minofu yofewa ndi minofu ndikubwezeretsanso thupi kuti ligwire ntchito. Kuphatikiza chisamaliro cha chiropractic ndi njira ya MET, thupi lidzapeza mpumulo, ndipo wolandirayo akhoza kukhala wopanda ululu.
Zothandizira
Chaitow, Leon, ndi Judith Walker DeLany. Kugwiritsa Ntchito Kachipatala kwa Neuromuscular Techniques. Churchill Livingstone, 2002.
Dies, Stephen, ndi J Walter Strapp. "Chiropractic Chithandizo cha Odwala Pangozi Zagalimoto: Kusanthula Kwachiwerengero." Journal of the Canadian Chiropractic Association, US National Library of Medicine, Sept. 1992, www.ncbi.nlm.nih.gov/pmc/articles/PMC2484939/.
Fewster, Kayla M, et al. "Makhalidwe Ogunda Magalimoto Otsika Omwe Amagwirizana Ndi Zomwe Zimanenedwa Zopweteka Kwambiri." Kupewa Kuwonongeka Kwa Magalimoto, US National Library of Medicine, 10 May 2019, anayankha.
Vos, Cees J, et al. "Zokhudza Ngozi Zagalimoto Zam'galimoto pa Ululu wa Neck ndi Kulemala mu General Practice." The British Journal of General Practice: Journal of the Royal College of General Practitioners, US National Library of Medicine, Sept. 2008, www.ncbi.nlm.nih.gov/pmc/articles/PMC2529200/.
Zizindikiro zakugundana chakumbuyo sizingawonekere posachedwa ngozi. Zitha kutenga maola 24 mpaka 48 kuti zizindikiro za kusapeza bwino ziwonekere ndipo nthawi zina motalika. Kuthamanga kwa adrenaline kumalola munthu kuti asakumane ndi zizindikiro zakuthupi, ndichifukwa chake anthu amaganiza kuti ali bwino pomwe sali bwino. Kunyalanyaza zizindikiro kumawonjezera chiopsezo cha kuvulala kosatha. Dongosolo la herniated, mwachitsanzo, litasiyidwa, lingayambitse kuwonongeka kwa mitsempha yosatha. Chithandizo cha Chiropractic pakugundana chakumbuyo ndi chimodzi mwazinthu zothandiza kwambiri zomwe zilipo. Chiropractor amayendetsa msana kuti asinthe msana, kulola thupi kuti lichepetse kupanga cytokine, zomwe zimachepetsa kuyankha kwa kutupa. Njira zenizeni ndi zida zosiyanasiyana zimatha kugwirizanitsa vertebrae, kubwezeretsa kusinthasintha kwa mgwirizano, ndikuphwanya minyewa yachilonda kuti maderawo achire mwachangu.
The Spine Mu Kumbuyo-Mapeto Auto Ngozi
Zothandizira
Chen, Feng, et al. "Kufufuza pa Kuvulala Kwambiri kwa Madalaivala Pakugundana Kumbuyo Pakati pa Magalimoto Ogwiritsa Ntchito Ma Parameter Osasinthika Bivariate Yoyimitsidwa Yoyimba." International Journal of Environmental Research and Public Health Vol. 16,14 2632. 23 Jul. 2019, doi:10.3390/ijerph16142632
Davis, CG "Zotsatira zakumbuyo: magalimoto ndi kuyankha kwa okwera." Journal of manipulative and physiological Therapeutics vol. 21,9 (1998): 629-39.
Dies, Stephen, ndi J Walter Strapp. "Chiropractic chithandizo cha odwala ngozi zagalimoto: kusanthula kwachiwerengero." The Journal of the Canadian Chiropractic Association vol. 36,3 (1992): 139–145.
Garmoe, W. "Kugundana kumbuyo." Archives of physical medicine and rehabilitation vol. 79,8 (1998): 1024-5. doi:10.1016/s0003-9993(98)90106-x
Aliyense amangoyendayenda m'galimoto zawo pamene akuyenda kuchokera kumalo ena kupita kwina pakapita nthawi. Nthawi zina ngozi zimachitika ngati magalimoto kugundana ndi wina ndi mzake ndi kuchititsa kupweteka kwambiri kwa thupi pamene mapapu kutsogolo, kuchititsa mmbuyo ndi kupweteka khosi kwa munthu payekha. Izi ndi zotsatira za thupi pa thupi, koma maganizo amakhudzanso munthu. Zingapangitse munthu kukhala womvetsa chisoni komanso kusokoneza moyo wake. Nkhani ya lero ikukamba za zotsatira za ngozi ya galimoto ndi chifukwa cha msana ndi thupi, komanso momwe mankhwala osagwiritsa ntchito opaleshoni angathandizire kuchepetsa ululu wammbuyo chifukwa cha ngozi ya galimoto. Odwala amatumizidwa kwa oyenerera, odziwa bwino ntchito za msana ndi mankhwala osachita opaleshoni. Timayendera limodzi ndi odwala athu powatumiza kwa azachipatala omwe timalumikizana nawo potengera momwe amayezera pakafunika. Timapeza kuti maphunziro ndi ofunika pofunsa mafunso ofunikira kwa opereka chithandizo. Dr. Jimenez DC amapereka chidziwitso ichi ngati ntchito yophunzitsa yekha. chandalama
Kodi mudamva kuwawa kwa msana pambuyo pa ngozi yagalimoto? Nanga bwanji kumva kupweteka kwa chikwapu kapena khosi? Kapena kodi msana wanu wayamba kuuma komanso kuwawa kwambiri? Zambiri mwazizindikirozi ndizizindikiro zosonyeza kuti msana, msana, ndi khosi zonse zadwala chifukwa cha ngozi yagalimoto. Kafukufuku wasonyeza kuti zotsatira za munthu pa ngozi ya galimoto zimapangitsa kuti thupi liziyenda mofulumira kutsogolo ndi kumbuyo pambuyo poyimitsa, kuwononga thupi, makamaka pa msana. Pambuyo pa ngozi ya galimoto, anthu ambiri samamva zotsatira za kuvulala komwe kumachitika chifukwa cha ngozi za galimoto nthawi zina mpaka tsiku lotsatira ngoziyo. Izi zimachitika chifukwa cha adrenaline m'thupi, yomwe ndi neurotransmitter komanso mahomoni ndipo imayatsidwa kwathunthu ku max. Zambiri zanena kuti anthu ambiri amavutika ndi ululu wochepa wammbuyo pambuyo pa kugunda kwa galimoto. Ngakhale kuti ngoziyo inali yosapha, zotsatira zake zingayambitse kupsinjika kwa minofu ya m'munsi ndikugwedeza mitsempha ya msana, kuwapangitsa kukwiya.
Mmene Thupi Limakhudzidwira
Kafukufuku wasonyeza kuti zotsatira za ngozi ya galimoto zingapangitse kuti thupi likhale ndi zovulala zosapha komanso kupwetekedwa maganizo komwe kungakhudze psyche ya munthu. Anthu ambiri omwe adakumanapo ndi ngozi yagalimoto amakhala ndi malingaliro osiyanasiyana omwe amawasiya ali odabwa. Panthawi imeneyi, maganizo monga kupsinjika maganizo, kusowa chochita, mkwiyo, kukhumudwa, ndi kukhumudwa zimawonetsedwa ngati munthu amene anali pangoziyo akukumana ndi maganizo oipawa. Kafukufuku wowonjezera adapezekanso kuti anthu ambiri amatha kumva kuwawa kwa msana kumabweranso limodzi ndi kukhalapo kwamalingaliro komwe akumva. Mwamwayi, pali njira zochepetsera ululu wochepa wammbuyo chifukwa cha ngozi za galimoto ndipo zingathandize kubwezeretsa msana ku ntchito yake.
Chithandizo cha Spinal Decompression Therapy Chimachepetsa Kuvulala Kwangozi Yagalimoto- Kanema
Kodi munamvapo ululu wochepa msana pambuyo pa ngozi ya galimoto? Nanga bwanji kumva zotsatira za kuuma kwa minofu pakhosi ndi kutsika kumbuyo tsiku lotsatira? Kodi kupsinjika maganizo, kukhumudwa, ndi kugwedezeka kumakhudza moyo wanu? Izi ndi zizindikiro ndi zizindikiro za zomwe munthu akukumana nazo atachita ngozi ya galimoto komanso kuthana ndi ululu wa khosi ndi msana. Pali njira zochizira kupweteka kwa khosi ndi msana kudzera mu decompression, ndipo kanema pamwambapa akufotokoza zotsatira zochititsa chidwi za zomwe decompression imachitira munthu. Decompression ndi mankhwala osachita opaleshoni omwe amalola kugwedeza pang'onopang'ono kuti muchepetse diski ya msana yokhazikika ndikuchotsa kupanikizika kwa mitsempha yowonjezereka yozungulira msana. Kukoka kofatsa kumapoperanso zakudya zobwerera ku ma diski opanda madzi ndikuwonjezera kutalika kwawo. Izi ulalo udzafotokoza zomwe decompression imapereka ndi zotsatira zochititsa chidwi kwa anthu ambiri omwe akudwala msana kapena khosi chifukwa cha ngozi ya galimoto.
Momwe Kupsinjika kwa Msana Kumathandizira Kuchepetsa Msana Pambuyo Pangozi Zagalimoto
Munthu akadwala ngozi ya galimoto, amamva kupweteka kwa msana ndi msana tsiku lisanayambe kapena pambuyo pake. Anthu ambiri omwe amavutika ndi ululu wammbuyo, kupweteka kwa khosi, ndi chikwapu chifukwa cha ngozi zagalimoto amakonda kupeza njira zochepetsera ululu wa msana wawo. Chimodzi mwazithandizozi ndikuchepetsa msana. Decompression ya msana imalola munthuyo kukhala patebulo lokoka pamalo okhazikika ndikumangirira. Kafukufuku wofufuza watchulapo kuti decompression ya msana ndi mankhwala osachita opaleshoni kwa anthu ambiri omwe akuvutika ndi ululu wochepa. Mosiyana ndi zimenezi, makina oyendetsa pang'onopang'ono amakoka msana kuti athetse ululu umene umabwera chifukwa cha kuvulala kwa msana chifukwa cha ngozi. Izi zidzathandiza kuchira kothandiza kwa anthu ambiri omwe akudwala ululu wammbuyo. Zowonjezera zinatchulidwanso kuti mphamvu ya decompression ikhoza kuchepetsa zizindikiro zotupa zomwe zimayambitsidwa ndi mizu yowonjezereka ya mitsempha kupyolera mu kupanikizika koipa, motero kumapangitsa mpumulo kumbuyo.
Kutsiliza
Ponseponse, kumva kuwawa kwa msana kapena kupweteka kwapakhosi pambuyo pa ngozi yagalimoto ndizovuta kwambiri kwa anthu ambiri. Kupwetekedwa mtima ndi kupwetekedwa mtima chifukwa cha kugunda kwa galimoto kungathe kuchepetsa maganizo a munthu, ndipo ululu wotsalira pambuyo pake ungasokoneze moyo wake. Kugwiritsira ntchito decompression kwa mankhwala osachita opaleshoni kungapereke zotsatira zopindulitsa pakubwezeretsa ntchito mmbuyo mumsana ndi kuchepetsa ululu umene munthuyo alimo. Pamene anthu amagwiritsa ntchito kusokoneza, amatha kubwerera kuntchito zawo ndikukhala opanda ululu kuchokera kumunsi kwawo.
Zothandizira
Daniel, Dwain M. "Njira Yopanda Opaleshoni Yochepetsera Msana: Kodi Mabuku a Sayansi Amathandizira Zonena Zogwira Ntchito Zopangidwa mu Malonda Otsatsa?" Chiropractic & Osteopathy, BioMed Central, 18 May 2007, www.ncbi.nlm.nih.gov/pmc/articles/PMC1887522/.
Kang, Jeong-Il, et al. "Zotsatira za Kuwonongeka kwa Msana pa Lumbar Muscle Activity ndi Disk Height kwa Odwala omwe ali ndi Herniated Intervertebral Disk." Journal of Physical Therapy Science, Society of Physical Therapy Science, Nov. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5140813/.
Nolet, Paul S, et al. "Kuwonetsa Kugunda kwa Galimoto ndi Kuopsa kwa Ululu Wam'mbuyo M'tsogolo: Kuwunika Mwadongosolo ndi Kusanthula kwa Meta." Ngozi; Kusanthula ndi Kupewa, US National Library of Medicine, July 2020, anayankha.
Nolet, Paul S, et al. "Mgwirizano pakati pa Mbiri Yamoyo Yonse ya Kuvulala Kwapang'onopang'ono M'galimoto Yagalimoto ndi Kupweteka Kwambiri Kwam'tsogolo: Phunziro la Gulu Logwirizana ndi Anthu." European Spine Journal: Official Publication of the European Spine Society, European Spinal Deformity Society, ndi European Section of Cervical Spine Research Society, US National Library of Medicine, Jan. 2018, anayankha.
Salam, Mahmoud M. "Ngozi Zagalimoto Zagalimoto: The Physical Versus the Psychological Trauma." Journal of Emergency, Trauma, and Shock, Medknow Publications & Media Pvt Ltd, 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5357873/.
Toney-Butler, Tammy J, ndi Matthew Varacallo. "Kugunda Kwamagalimoto - Statpearls - NCBI Bookshelf." Mu: StatPearls [Intaneti]. Chilumba cha Treasure (FL), StatPearls Publishing, 5 Sept. 2021, www.ncbi.nlm.nih.gov/books/NBK441955/.
Kodi Ngozi za Magalimoto Zimayambitsa Bwanji Herniation?
Kodi munamvapo ululu m'khosi mwanu kapena kumbuyo kwanu? Kodi munakumana ndi chikwapu pakhosi panu? Kodi ululuwo ukukulirakulirabe ngozi itachitika? Zizindikiro zambiri zimakhala zotsatira za ngozi ya galimoto yomwe imakhudza munthu. Munthu atachita ngozi ya galimoto, kuvulala ndi zizindikiro nthawi zambiri zimachitika mkati mwa mphindi zochepa mpaka tsiku lotsatira. Kafukufuku wasonyeza kuti zizindikiro za kuvulala kwa ngozi ya galimoto monga herniation zimachitika pamene mbali za khomo lachiberekero ndi lumbar zavulala, zomwe zimayambitsa zizindikiro monga kupsinjika kwa minofu yofewa ndi disc derangement kuti zitsatidwe ndi zizindikiro zowawa kwambiri. Auto ngozi herniation imayambanso kupondereza mitsempha yozungulira kuzungulira msana. Zimayambitsa zotupa zotupa m'malo okhudzidwa omwe ali pakhosi komanso m'munsi. Maphunziro owonjezera apeza kuti ngozi ya galimoto herniation imakhudzanso gawo la thoracic kumbuyo. Anthu ambiri omwe ali ndi vuto la herniation amamva ululu wam'mbuyo komanso kumtunda / kumunsi kwa msana chifukwa chochita ngozi yagalimoto.
Kodi Zimakhudza Bwanji Msana?
Munthu akadwala ngozi ya galimoto, zotsatira zake zimakhala zovuta osati pa thupi lokha komanso msana. Zizindikiro zowawa, zotupa zimapangitsa kuti minofu yofewa ikhale yofewa pokhudza kukhudza. Kafukufuku wofufuza watchulapo kuti msana udzakhala ndi fractures zotheka pamodzi lumbar chigawo cha msana chifukwa mphamvu mphamvu kuchititsa psinjika axial ndi overstretching wa minofu ndi zofewa zimakhala, kuchititsa kupweteka lakuthwa kuwombera. Izi zimapangitsa kuti msana ndi khosi ziwonongeke kwambiri pambuyo pa ngozi ya galimoto, motero zimalepheretsa moyo wa munthu. Kafukufuku wochulukirapo awonetsa kuti anthu ambiri omwe akuvutika amamva kupweteka kwa lumbosacral pamwamba pa herniation. Pamene munthu wakhala akuvutika ndi disc degeneration ndipo wakhala akuchita ngozi ya galimoto, zotsatira zowonongeka zimapangitsa kuti chigawo chakunja cha intervertebral disc chiwonongeke ndikulola kuti disc displacement displacement imayambitsa herniation pa msana. Pamene chimbale chosweka chikhala herniated, chimangokhalira kukanikiza pamizu ya minyewa, ndipo machitidwe aliwonse abwinobwino monga kutsokomola kapena kuyetsemula kumakulitsa ululu. Mwamwayi, pali njira zochiritsira zomwe zimathandiza kuchepetsa herniation ndikuthandizira kubwezeretsa ntchito ya msana.
Mechanical traction Pakuti Herniation-Video
Kumva kupweteka kosautsa pakhosi kapena kumbuyo? Kodi zochita za tsiku ndi tsiku monga kutsokomola kapena kuyetsemula zikupweteka msana pamene simukuyenera kutero? Kodi ululu umakula pang'onopang'ono tsiku lonse? Zizindikiro zonsezi zimachitika chifukwa cha disc herniation chifukwa cha ngozi zamagalimoto ndipo zimatha kukhudza moyo wamunthu. Nkhani yabwino ndiyakuti traction therapy ikhoza kukhala yankho lochotsa zina mwa zizindikiro monga herniation pa msana. Vidiyo yomwe ili pamwambayi ikuwonetsa momwe mawotchi amagwiritsidwira ntchito kwa anthu ambiri omwe akuvutika ndi ululu m'dera lachiberekero la thupi. Traction therapy ndi njira yochepetsera kupsinjika komwe sikuli opaleshoni kapena opaleshoni, malingana ndi momwe ululu umakhudzira thupi. Kuthamanga kumathandiza msana kupyolera mukukoka mwaulemu, kuchititsa kuti ma disks a herniated achoke ku mitsempha yoponderezedwa ndikukhazikitsa machiritso kuti abwererenso m'ma diski okhudzidwa ndikuwonjezera danga la disc pakati pa vertebrae ya msana. Chithandizo cha decompression / traction therapy m'chigawo cha lumbar kapena khomo lachiberekero cha msana chimakhala ndi zinthu zambiri zopindulitsa popewa kutulutsa kwa disc. Izi ulalo udzafotokozamomwe decompression kapena traction amapereka mpumulo wochititsa chidwi kwa anthu ambiri omwe amavutika ndi khosi komanso kupweteka kwa msana chifukwa cha kuvulala kwa ngozi ya galimoto.
Momwe Chithandizo cha Decompression Imathandizira Auto Ngozi Herniation
Munthu akavulala chifukwa cha ngozi ya galimoto, thupi nthawi zina limakhala ndi zotsatira zowawa tsiku lotsatira chifukwa thupi limakhala ndi kuthamanga kwa adrenaline komwe kumaphimba ululu. Izi zikachitika, njira zochiritsira zimathandiza kuchepetsa ululu ndikuyesera kukonzanso thupi kuti ligwirenso ntchito. Kafukufuku wasonyeza kuti chithandizo cha decompression chathandiza anthu ambiri omwe akuvutika ndi herniation chifukwa cha ngozi zagalimoto pogwiritsa ntchito kutsitsa mphamvu kuchokera kumankhwala kuti achepetse herniation pamsana. Mphamvu yotsutsayi imathandizira kuchepetsa zizindikiro zowawa zomwe zimayambitsidwa ndi disc herniation pamene mitsempha yoponderezedwa imamasulidwa. Kafukufuku wina wanenapo kuti traction therapy, ikagwiritsidwa ntchito pa herniation, imayambitsa kupatukana kwa vertebral kuonjezera danga la disk ndikuchepetsa kupsinjika kwa mizu ya mitsempha. Izi zimathandiza kuti mitsempha ya msana ikhale yovuta, zomwe zimapindulitsa kuti ma disc a herniated abwerere ku msana ndikupangitsa mpumulo kwa anthu ovutika.
Kutsiliza
Pazonse zotsatira za kuvulala kwa ngozi ya galimoto zomwe zimapangitsa kuti msana ukhale ndi herniated zimakhudza moyo wa munthu. Zizindikiro zowawa zimayambitsa kuponderezedwa kwa mitsempha yozungulira mizu, kutumiza zizindikiro zowawa kuti zisokoneze ubongo ndi kutambasula minofu pamene msana wavulala. Ngozi yagalimoto ikachitika, kupweteka kotsalirako kumapangitsa kuti pakhosi pakhosi ndi lumbar pakhale zowawa kwambiri za msana. Mankhwala monga traction therapy amalola anthu kupeza mpumulo womwe amafunikira kwambiri pamene disc ya herniated imasamutsidwa kumalo ake oyambirira ndikuyika pamizu ya mitsempha. Chithandizo chokoka chinapereka mpumulo wopindulitsa ku msana chifukwa cha kupanikizika koipa ndikubwezeretsanso magwiridwe antchito a msana m'thupi.
Zothandizira
Cornips, Erwin M J. "Kupweteka Kwapambuyo Kumbuyo Pambuyo pa Whiplash ndi Magalimoto Ena Amtundu Womwe Amayambitsa Matenda a Thoracic Disc Herniations: Report of 10 Cases." Mphepete, US National Library of Medicine, 20 May 2014, anayankha.
Hashish, Rami, ndi Hasan Badday. "Kawirikawiri kwa Acute Cervical and Lumbar Pathology mu Mitundu Yofanana Yakugunda Kwa Magalimoto: Kubwereza Zolemba Zakale." BMC Musculoskeletal Disorders, BioMed Central, 9 Nov. 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5680606/.
Kumari, Anita, et al. "Zotsatira za Gawo limodzi mwachisanu, chimodzi-chachitatu, ndi theka la theka la thupi la Lumbar Traction pa Myendo Wowongoka Kukweza Mayeso ndi Kupweteka kwa Odwala Omwe Ali ndi Matenda Osauka Kwambiri: Kuyesedwa Kwambiri Kwambiri." BioMed Research International, Hindawi, 16 Sept. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8463178/.
Oakley, Paul A, ndi Deed E Harrison. "Lumbar Extension Traction Imachepetsa Zizindikiro ndi Kuthandizira Kuchiritsa kwa Disc Herniation / Sequestration mu Masabata a 6, Kutsatira Chithandizo Cholephereka Kuchokera kwa Atatu A Chiropractors Akale: Lipoti la CBP® ndi Kutsatira Zaka 8." Journal of Physical Therapy Science, Society of Physical Therapy Science, Nov. 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5702845/.
Pachocki, L, et al. "Biomechanics of Lumbar Spine Injury in Road Barrier Collision-Finite Element Study." Frontiers mu Bioengineering ndi Biotechnology, Frontiers Media SA, 1 Nov. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8591065/.
Suri, Pradeep, et al. "Zochitika Zolimbikitsa Zogwirizana ndi Lumbar Disc Herniation." The Spine Journal: Official Journal ya North American Spine Society, US National Library of Medicine, May 2010, www.ncbi.nlm.nih.gov/pmc/articles/PMC2919742/.
Mabala ndi mabala amafanana ndi kukhudzidwa ndi thupi kumenyedwa mozungulira. Zilonda zimatha kuzindikirika nthawi yomweyo, koma mikwingwirima imabwera chifukwa cha kuchuluka kwa magazi pansi pakhungu ndipo imatha kutenga nthawi kuti iwonetsedwe, mwina maola 24 mpaka 48. Mikwingwirima yambiri ndi mabala amachira okha popanda chithandizo choyamba chapakhomo. A muyezo kuchira ntchito kusamalira mikwingwirima ndi RICE kapena kupuma, ayezi, kuponderezana, ndi kukwera. Izi zimathandizira kuchira; komabe, ngati kuvulala / s kuli koopsa kwambiri, chiropractic ingathandize ndi kupaka minofu kuti athetse ululu ndi kulimbikitsa minofu yovulala, tendons, ndi ligaments.
Kuvulala kwa ACL
The chikazi kapena ntchafu ili ndi magulu angapo a minofu yolumikizana nayo patella kapena bondo ndi tibia kapena fupa la shin. Imodzi mwa maguluwa ndi Anterior cruciate ligament kapena ACL. Kuvulala kwa gulu ili la minofu kumakhala kofala pamasewera. Ngozi zagalimoto ndi ngozi ndi chifukwa china chofala, makamaka kung'amba ligament. Anthu omwe akung'ambika amatha kuzindikira zina kapena zizindikiro zotsatirazi:
Chisamaliro cha Chiropractic chingathandize kuti thupi lichiritse ndikuchira kuchokera pakusweka kwa fupa. Kuchulukana kwa mafupa a wodwala kumawunikidwa ndikuyesedwa ndi dongosolo lachithandizo la munthu payekha kuti athe kuyambiranso komanso kukhalabe ndi mphamvu zokwanira za mafupa. Mankhwalawa amalimbitsa minofu, amachepetsa kuuma, amawonjezera kadyedwe, komanso amachepetsa ululu. Kusintha kosinthika, kukonzanso, njira zopumula, komanso kuphunzitsa thanzi lazakudya kumathandiza anthu kuchiza mwachangu ndikulimbitsa mafupa awo. Cholinga chake ndikuthandizira kuyambiranso kuyenda komanso kuyenda kosiyanasiyana.
Sciatica
Ngozi zagalimoto ndi kuwonongeka kwa galimoto ndi chitsanzo chimodzi chomwe msana ukhoza kuwonongeka mokwanira kuti ubweretse ululu wa sciatic kumene kunalibe vuto la msana. Zotsatira za ngozi ya galimoto zingayambitse ma discs kugwedezeka, kuwonongeka, ndi / kapena kuphulika kuzungulira minofu yozungulira. Zina mwazotsatirazi zimatha kutsina minyewa ya sciatic, zomwe zimatsogolera ku ululu ndi zizindikiro zina za sciatica. Chiropractic imatha kusinthanso msana ndikuchepetsa kupsinjika kwa mitsempha / s.
DOC Spinal Decompression Table
Zothandizira
Atkinson, T, ndi P Atkinson. "Kuvulala kwa mawondo pakugundana kwa magalimoto: kafukufuku wa National Accident Sampling System database kwa zaka 1979-1995." Ngozi; kusanthula ndi kupewa vol. 32,6 (2000): 779-86. doi:10.1016/s0001-4575(99)00131-1
Foulk, David M, ndi Brian H Mullis. "Hip dislocation: kuwunika ndi kasamalidwe." The Journal of the American Academy of Orthopedic Surgeons vol. 18,4 (2010): 199-209. doi:10.5435/00124635-201004000-00003
Wilson, LS Jr et al. "Kuvulala kwamapazi ndi akakolo pa ngozi zagalimoto." Phazi & ankle International vol. 22,8 (2001): 649-52. doi:10.1177/107110070102200806
