Pamene sciatica kapena kupweteka kwina kwa mitsempha kumapereka, kodi kuphunzira kusiyanitsa pakati pa ululu wa mitsempha ndi mitundu yosiyanasiyana ya ululu kumathandiza anthu kuzindikira pamene mitsempha ya msana imakwiyitsidwa kapena kupanikizika kapena mavuto aakulu omwe amafunikira chithandizo chamankhwala?
Mizu ya Mitsempha ya Msana ndi Dermatomes
Matenda a msana monga ma disc a herniated ndi stenosis amatha kubweretsa ululu wowawa womwe umayenda pansi pa mkono kapena mwendo umodzi. Zizindikiro zina ndi kufooka, dzanzi, ndi/kapena kuwombera kapena kuyaka kukhudzidwa kwa magetsi. Mawu azachipatala azizindikiro za mitsempha yotsina ndi radiculopathy (National Institutes of Health: National Institute of Neurological Disorders ndi Stroke. 2020). Dermatomes ikhoza kuyambitsa kukwiya kwa msana, komwe mizu ya mitsempha imayambitsa zizindikiro kumbuyo ndi miyendo.
Anatomy
Msana uli ndi magawo 31.
Gawo lirilonse liri ndi mizu ya mitsempha kumanja ndi kumanzere yomwe imapereka ntchito zamagalimoto ndi zomverera ku miyendo.
Nthambi zolankhulana zam'mbuyo ndi zam'mbuyo zimagwirizanitsa kupanga mitsempha ya msana yomwe imatuluka mumtsinje wa vertebral.
Zigawo za 31 za msana zimabweretsa mitsempha ya 31 ya msana.
Iliyonse imatumiza kulowetsa kwa minyewa kuchokera kudera linalake la khungu kumbali imeneyo ndi gawo la thupi.
Madera amenewa amatchedwa dermatomes.
Kupatula pa mitsempha yoyamba ya msana wa khomo lachiberekero, dermatomes alipo pa mitsempha iliyonse ya msana.
Mitsempha ya msana ndi ma dermatome omwe amalumikizana nawo amapanga maukonde pathupi lonse.
Dermatomes Cholinga
Dermatomes ndi madera a thupi/pakhungu omwe ali ndi zomverera zomwe zimaperekedwa ku mitsempha ya msana. Mizu ya mitsempha iliyonse imakhala ndi dermatome yogwirizana, ndipo nthambi zosiyanasiyana zimapereka dermatome iliyonse kuchokera muzu umodzi wa mitsempha. Dermatomes ndi njira zomwe zidziwitso zowoneka bwino zapakhungu zimatumiza mauthenga kupita ndi kuchokera kumagulu apakati amanjenje. Zomverera zomwe zimamveka mwathupi, monga kupanikizika ndi kutentha, zimafalikira kudera lapakati lamanjenje. Pamene muzu wa mitsempha ya msana umakhala woponderezedwa kapena kukwiyitsidwa, kawirikawiri chifukwa umagwirizana ndi dongosolo lina, umayambitsa radiculopathy. (National Institutes of Health: National Institute of Neurological Disorders ndi Stroke. 2020).
Kuchuluka kwa mankhwala
Radiculopathy imatanthawuza zizindikiro zomwe zimayambitsidwa ndi minyewa yopindika pamsana. Zizindikiro ndi zomverera zimadalira komwe minyewa imatsinidwa komanso kuchuluka kwa kupsinjika.
Chiberekero
Ichi ndi matenda a ululu ndi / kapena zofooka za sensorimotor pamene mizu ya mitsempha pakhosi imakanizidwa.
Nthawi zambiri amawoneka ndi ululu womwe umatsika pa mkono umodzi.
Anthu amathanso kumva zomverera zamagetsi monga ma pini ndi singano, kugwedezeka, ndi kuyaka, komanso zizindikiro zamagalimoto monga kufooka ndi dzanzi.
Lumbar
Radiculopathy iyi imachokera ku kupsinjika, kutupa, kapena kuvulala kwa mitsempha ya msana kumunsi kumbuyo.
Kumva kupweteka, dzanzi, kumva kuwawa, kumveka kwamagetsi kapena kuyaka, ndi zizindikiro zamagalimoto monga kufooka kumayenda pansi pa mwendo umodzi ndizofala.
Matendawa
Gawo la kafukufuku wakuthupi wa radiculopathy ndikuyesa ma dermatomes kuti amve. Dokotala adzagwiritsa ntchito mayesero apadera amanja kuti adziwe msinkhu wa msana umene zizindikirozo zimachokera. Mayeso apamanja nthawi zambiri amatsagana ndi mayeso oyerekeza ngati MRI, omwe amatha kuwonetsa zolakwika muzu wa msana. Kufufuza kwathunthu kwa thupi kudzatsimikizira ngati mizu ya mitsempha ya msana ndiyo gwero la zizindikiro.
Kuchiza Zomwe Zimayambitsa
Matenda ambiri am'mbuyo amatha kuthandizidwa ndi njira zochiritsira zochiritsira kuti apereke mpumulo wogwira mtima. Mwachitsanzo, pa disk herniated, anthu akhoza kulangizidwa kuti apume ndi kumwa mankhwala osagwiritsidwa ntchito poletsa kutupa. Acupuncture, physiotherapy, chiropractic, kusachita opaleshoni, kapena mankhwala a decompression akhozanso kulembedwa. Kwa ululu waukulu, anthu akhoza kupatsidwa jakisoni wa epidural steroid omwe angathandize kuchepetsa ululu pochepetsa kutupa. (American Academy of Orthopedic Surgeons: OrthoInfo. 2022) Kwa stenosis ya msana, wothandizira angayambe kuyang'ana pa chithandizo chamankhwala kuti apititse patsogolo thupi lonse, kulimbikitsa mimba ndi minofu yam'mbuyo, ndi kusunga kayendedwe ka msana. Mankhwala ochepetsa ululu, kuphatikizapo NSAIDs ndi jakisoni wa corticosteroid, amatha kuchepetsa kutupa ndi kuchepetsa ululu. (American College of Rheumatology. 2023) Ochiritsa amthupi amapereka njira zosiyanasiyana zochizira kuti achepetse zizindikiro, kuphatikiza kupukutira kwapamanja ndi makina ndikukokera. Opaleshoni ikhoza kulimbikitsidwa pazochitika za radiculopathy zomwe sizimayankha chithandizo chokhazikika.
Mapulani a chisamaliro chachipatala cha Chiropractic ndi Functional Medicine Clinic ndi ntchito zachipatala ndizopadera ndipo zimayang'ana kwambiri kuvulala komanso kuchira kwathunthu. Malo athu omwe timachita ndi monga Ubwino & Chakudya, Ululu Wosatha, Kuvulala Kwawekha, Kusamalira Ngozi Yagalimoto, Kuvulala Kwa Ntchito, Kuvulala Kwambuyo, Kupweteka Kwambiri, Kupweteka kwa Pakhosi, Migraine Mutu, Kuvulala Kwa Masewera, Sciatica Kwambiri, Scoliosis, Complex Herniated Discs, Fibromyalgia, Chronic Ululu, Kuvulala Kwakukulu, Kuwongolera Kupsinjika, Chithandizo Chamankhwala Ogwira Ntchito, komanso njira zosamalira odwala. Timayang'ana kwambiri kubwezeretsa magwiridwe antchito amthupi pambuyo povulala ndi kuvulala kwa minofu yofewa pogwiritsa ntchito Specialized Chiropractic Protocols, Wellness Programs, Nutrition Yogwira Ntchito ndi Yophatikizana, Agility, ndi Mobility Fitness Training, ndi Rehabilitation Systems kwazaka zonse. Ngati munthuyo akufunikira chithandizo china, adzatumizidwa ku chipatala kapena dokotala woyenerera bwino matenda ake. Dr. Jimenez adagwirizana ndi madokotala ochita opaleshoni, akatswiri a zachipatala, ofufuza zachipatala, othandizira, ophunzitsa, ndi opereka chithandizo choyamba kuti abweretse El Paso, chithandizo chamankhwala apamwamba, kumudzi wathu.
Bweretsani Kuyenda Kwanu: Chiropractic Care For Sciatica Recovery
Neurogenic claudication ndi yosiyana ndi mitundu ina ya ululu wa mwendo, monga ululu umasinthasintha - kusiya ndi kuyamba mwachisawawa ndikuwonjezereka ndi kayendetsedwe kake kapena ntchito. Kuima, kuyenda, kutsika masitepe, kapena kutembenukira chammbuyo kungayambitse ululu, pamene kukhala, kukwera masitepe, kapena kutsamira kutsogolo kumachepetsa ululu. Komabe, nkhani iliyonse ndi yosiyana. Pakapita nthawi, claudication ya neurogenic imatha kukhudza kuyenda monga momwe anthu amayesera kupewa zinthu zomwe zimayambitsa kupweteka, kuphatikizapo kuchita masewera olimbitsa thupi, kukweza zinthu, ndi kuyenda kwanthawi yayitali. Pazovuta kwambiri, claudication ya neuroogenic imapangitsa kugona kukhala kovuta.
Neurogenic claudication ndi sciatica sizofanana. Neurogenic claudication imaphatikizapo kupsinjika kwa mitsempha pakatikati pa ngalande ya lumbar msana, kuchititsa kupweteka kwa miyendo yonse. Sciatica imaphatikizapo kupanikizana kwa mizu ya mitsempha yotuluka m'mbali mwa lumbar msana, kuchititsa kupweteka kwa mwendo umodzi. (Carlo Ammendolia, 2014)
Zimayambitsa
Ndi neurogenic claudication, mitsempha ya msana yoponderezedwa ndiyo yomwe imayambitsa kupweteka kwa mwendo. Nthawi zambiri, matabwa a msana stenosis - LSS ndi chifukwa cha pinched mitsempha. Pali mitundu iwiri ya lumbar spinal stenosis.
Central stenosis ndiye chifukwa chachikulu cha neurogenic claudication. Ndi mtundu uwu, ngalande yapakati ya lumbar msana, yomwe imakhala ndi msana, imachepetsera, kuchititsa kupweteka kwa miyendo yonse.
Lumbar spinal stenosis imatha kupezeka ndikukula pambuyo pake m'moyo chifukwa cha kuwonongeka kwa msana.
Congenital zikutanthauza kuti munthu amabadwa ndi vutoli.
Foramen stenosis ndi mtundu wina wa lumbar spinal stenosis umene umapangitsa kuti mipata ikhale yocheperapo mbali zonse za lumbar spine kumene mizu ya mitsempha imachokera ku msana. Ululu wogwirizana ndi wosiyana chifukwa uli mu mwendo wamanja kapena wakumanzere.
Ululuwu umafanana ndi mbali ya msana pamene mitsempha imapinidwa.
Anapeza Lumbar Spinal Stenosis
Lumbar spinal stenosis nthawi zambiri imapezeka chifukwa cha kuwonongeka kwa lumbar msana ndipo imakhudza anthu akuluakulu. Zifukwa za kuchepa kwa thupi zingaphatikizepo:
Kuvulala kwa msana, monga kugunda kwa galimoto, ntchito, kapena kuvulala pamasewera.
Diski herniation.
Osteoporosis ya msana - nyamakazi yowonongeka.
Ankylosing spondylitis - mtundu wa nyamakazi yotupa yomwe imakhudza msana.
Osteophytes - fupa spurs.
Zotupa za msana - zotupa zopanda khansa komanso za khansa.
Congenital Lumbar Spinal Stenosis
Congenital lumbar spinal stenosis amatanthauza kuti munthu amabadwa ndi zovuta za msana zomwe sizimawonekera pakubadwa. Chifukwa danga mkati mwa ngalande ya msana ndi yopapatiza kale, msana wa msana umakhala pachiwopsezo cha kusintha kulikonse monga zaka za munthu. Ngakhale anthu omwe ali ndi nyamakazi yofatsa amatha kukhala ndi zizindikiro za neuroogenic claudication koyambirira komanso kukhala ndi zizindikiro muzaka zawo za 30 ndi 40 m'malo mwa 60s ndi 70s.
Matendawa
Kuzindikira kwa neurogenic claudication kumatengera mbiri yachipatala ya munthu, kuyezetsa thupi, ndi kujambula. Kuwunika kwakuthupi ndikuwunikanso kumazindikira komwe ululu ukuwonekera komanso liti. Wothandizira zaumoyo angafunse kuti:
Kodi pali mbiri ya ululu wa m'munsi?
Kodi kupweteka kwa mwendo umodzi kapena zonse ziwiri?
Mitengo yachipambano ya onse awiri imakhala yofanana kapena yocheperapo.
Pakati pa 85% ndi 90% ya anthu omwe akuchitidwa opaleshoni amapeza mpumulo wokhalitsa komanso / kapena kupweteka kosatha. (Xin-Long Ma et al., 2017)
Mankhwala a Movement: Chisamaliro cha Chiropractic
Zothandizira
Ammendolia C. (2014). Degenerative lumbar spinal stenosis ndi onyenga ake: maphunziro atatu. Journal of the Canadian Chiropractic Association, 58 (3), 312-319.
Munakomi S, Foris LA, Varacallo M. (2024). Spinal Stenosis ndi Neurogenic Claudication. [Yosinthidwa 2023 Aug 13]. Mu: StatPearls [Intaneti]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Zikupezeka kuchokera: www.ncbi.nlm.nih.gov/books/NBK430872/
Ma, XL, Zhao, XW, Ma, JX, Li, F., Wang, Y., & Lu, B. (2017). Kuchita bwino kwa opaleshoni motsutsana ndi chithandizo chodziletsa cha lumbar spinal stenosis: kuwunika kwadongosolo ndi kusanthula meta-mayesero oyendetsedwa mwachisawawa. Magazini yapadziko lonse ya opaleshoni (London, England), 44, 329-338. doi.org/10.1016/j.ijsu.2017.07.032
Cappellari, AM, Tiberio, F., Alicandro, G., Spagnoli, D., & Grimoldi, N. (2018). Intercostal Neurolysis for The Treatment of Postsurgical Thoracic Pain: a Case Series. Minofu & mitsempha, 58 (5), 671-675. doi.org/10.1002/mus.26298
Choi, EJ, Choi, YM, Jang, EJ, Kim, JY, Kim, TK, & Kim, KH (2016). Neural Ablation and Regeneration in Pain Practice. Nyuzipepala ya ku Korea ya ululu, 29 (1), 3-11. doi.org/10.3344/kjp.2016.29.1.3
O'Flaherty, D., McCartney, CJL, & Ng, SC (2018). Kuvulala kwa mitsempha pambuyo pa kutsekeka kwa mitsempha yotumphukira-kumvetsetsa kwamakono ndi malangizo. Maphunziro a BJA, 18 (12), 384-390. doi.org/10.1016/j.bjae.2018.09.004
Anthu omwe akukumana ndi zizindikiro zowawa monga kuwombera, kubayidwa, kapena kumverera kwa magetsi ku latissimus dorsi kumtunda kwa msana kungayambitsidwe ndi kuvulala kwa mitsempha ku mitsempha ya thoracodorsal. Kodi kudziwa mawonekedwe a thupi ndi zizindikiro kungathandize othandizira azaumoyo kupanga dongosolo lothandizira lamankhwala?
Mitsempha ya Thoracodorsal
Amatchedwanso kuti minyewa yapakatikati ya scapular kapena mitsempha yayitali ya subscapular, imatuluka kuchokera ku mbali ya brachial plexus ndipo imapangitsa kuti injini ikhale yogwira ntchito latissimus dorsi minofu.
Anatomy
Brachial plexus ndi maukonde a minyewa yomwe imachokera ku msana wa khosi. Mitsempha imapereka zambiri zomveka komanso kuyenda kwa manja ndi manja, ndi imodzi kumbali iliyonse. Mizu yake isanu imachokera ku mipata yapakati pachisanu mpaka chachisanu ndi chitatu cha chiberekero cha chiberekero ndi vertebra yoyamba ya thoracic. Kuchokera pamenepo, amapanga dongosolo lalikulu, kenaka amagawanitsa, kugwirizanitsa, ndikugawanitsanso kuti apange mitsempha yaing'ono ndi mitsempha ya mitsempha pamene akuyenda pansi pakhwapa. Kupyolera mu khosi ndi pachifuwa, mitsempha pamapeto pake imalumikizana ndikupanga zingwe zitatu zomwe zimaphatikizapo:
Lateral chingwe
Chingwe chapakati
Chingwe chakumbuyo
Chingwe chakumbuyo chimapanga nthambi zazikulu ndi zazing'ono zomwe zimaphatikizapo:
Axillary mitsempha
Radial mitsempha
Nthambi zazing'ono zikuphatikizapo:
Superior subscapular mitsempha
Mitsempha yotsika ya subscapular
Mitsempha ya thoracodorsal
Kapangidwe ndi Udindo
Nthambi za mitsempha ya thoracodorsal kuchokera ku chingwe cham'mbuyo m'khwapa ndikuyenda pansi, potsatira mitsempha ya subscapular, kupita ku minofu ya latissimus dorsi.
Imalumikizana ndi kumtunda kwa mkono, imatambasula kumbuyo kwakhwapa, kupanga axillary arch, ndiyeno imatambasula kukhala makona atatu aakulu omwe amazungulira nthiti ndi kumbuyo.
Mitsempha ya thoracodorsal imakhala mkati mwa latissimus dorsi, ndipo m'mphepete mwa m'munsi nthawi zambiri imafika pafupi ndi chiuno.
Kusiyanasiyana
Pali malo okhazikika komanso njira ya mitsempha ya thoracodorsal, koma minyewa yapayekha siili yofanana mwa aliyense.
Mitsempha nthawi zambiri imachoka pa chingwe chakumbuyo cha brachial plexus kuchokera ku mfundo zitatu zosiyana.
Ma lats amatha kukhala ndi kusiyana kosowa kwa anatomical komwe kumadziwika kuti a Chigawo cha Langer, yomwe ndi gawo lowonjezera lomwe limalumikizana ndi minofu kapena minofu yolumikizana ya kumtunda kwa mkono pansi pa malo omwe amalumikizana nawo.
Kwa anthu omwe ali ndi vuto ili, mitsempha ya thoracodorsal imapereka ntchito / innervation) ku chigoba. (Ahmed M. Al Maksoud et al., 2015)
ntchito
Minofu ya latissimus dorsi sungagwire ntchito popanda mitsempha ya thoracodorsal. Chithandizo cha minofu ndi mitsempha:
Kukhazikika kumbuyo.
Kokani kulemera kwa thupi pamene mukukwera, kusambira, kapena kuchita kukoka.
Wonjezerani mapewa pogwira ntchito ndi teres yaikulu, teres minor, ndi posterior deltoid minofu.
Bweretsani pansi lamba wa pamapewa pogwedeza msana.
Kupinda m'mbali mwa kupindika msana.
Pendekera chiuno patsogolo.
zokwaniritsa
Mitsempha ya thoracodorsal imatha kuvulazidwa paliponse panjira yake ndi zoopsa kapena matenda. Zizindikiro za kuwonongeka kwa mitsempha zingaphatikizepo: (US National Library of Medicine: MedlinePlus. 2022)
Kufooka ndi kutayika kwa ntchito mu minofu yogwirizana ndi ziwalo za thupi, kuphatikizapo kugwa kwa dzanja ndi chala.
Chifukwa cha njira ya mitsempha yodutsa m'khwapa, madokotala amayenera kusamala ndi mitundu ya anatomical kuti asawononge mwangozi mitsempha panthawi ya khansa ya m'mawere, kuphatikizapo axillary dissection.
Njirayi imachitidwa pofuna kufufuza kapena kuchotsa ma lymph nodes ndipo amagwiritsidwa ntchito popanga khansa ya m'mawere ndi kuchiza.
Malinga ndi kafukufuku, 11% ya anthu omwe ali ndi axillary lymph node dissection adawonongeka ndi mitsempha. (Roser Belmonte et al., 2015)
Kumangidwanso kwa Amayi
Pakuchita opaleshoni yomanganso mawere, ma lats amatha kugwiritsidwa ntchito ngati chomangira pa implant.
Malingana ndi momwe zinthu zilili, mitsempha ya thoracodorsal imatha kusiyidwa kapena kudulidwa.
Achipatala sanagwirizane kuti ndi njira iti yomwe ili ndi zotsatira zabwino kwambiri. (Sung-Tack Kwon et al., 2011)
Al Maksoud, A. M., Barsoum, A. K., & Moneer, M. M. (2015). Langer's arch: chosowa chosowa chimakhudza axillary lymphadenectomy. Journal ya malipoti a milandu ya opaleshoni, 2015(12), rjv159. doi.org/10.1093/jscr/rjv159
Belmonte, R., Monleon, S., Bofill, N., Alvarado, M. L., Espadaler, J., & Royo, I. (2015). Kuvulala kwamtundu wautali wa thoracic mu odwala khansa ya m'mawere omwe amathandizidwa ndi axillary lymph node dissection. Chisamaliro chothandizira mu khansa: magazini yovomerezeka ya Multinational Association of Supportive Care in Cancer, 23 (1), 169-175. doi.org/10.1007/s00520-014-2338-5
Kwon, S. T., Chang, H., & Oh, M. (2011). Maziko a anatomiki a interfascicular nerve splitting of innervated partial latissimus dorsi muscle flap. Journal of plastic, reconstructive & aesthetic surgery : JPRAS, 64(5), e109–e114. doi.org/10.1016/j.bjps.2010.12.008
Anthu ambiri akayamba kugwiritsa ntchito decompression popanda opaleshoni chifukwa cha kusokonezeka kwa mitsempha, ambiri amawona kusintha kwa ululu wawo, kuyenda, ndi zochita za tsiku ndi tsiku. (Gose et al., 1998). Chomwe chimapangitsa kuti mitsempha ya msana ikhale mizu ya mitsempha ndiyo imathandiza diski yomwe imakhudzidwa yomwe ikuwonjezera mizu ya mitsempha, imakokera diskiyo kumalo ake oyambirira, ndikuyibwezeretsanso. (Ramos & Martin, 1994) Pamene anthu ambiri ayamba kuganizira za thanzi lawo ndi thanzi lawo, chithandizo chopanda opaleshoni chingakhale chothandiza kwa iwo chifukwa cha mtengo wawo wotsika mtengo komanso momwe angagwirizanitsire ndi mankhwala ena kuti athe kusamalira bwino ululu wokhudzana ndi kusokonezeka kwa mitsempha yomwe imakhudza matupi awo.
Zothandizira
Bronfort, G., Haas, M., Evans, R., Kawchuk, G., & Dagenais, S. (2008). Umboni wodziwika bwino wa ululu wopweteka kwambiri wa msana ndi kusintha kwa msana ndi kusonkhanitsa. Spine J, 8(1), 213-225. doi.org/10.1016/j.spinee.2007.10.023
Bush, K., Cowan, N., Katz, DE, & Gishen, P. (1992). Mbiri yachilengedwe ya sciatica yokhudzana ndi disc pathology. Kafukufuku woyembekezeredwa ndi kutsata kwachipatala komanso kodziyimira pawokha kwa radiologic. Mpaka (Phila Pa 1976), 17(10), 1205-1212. doi.org/10.1097/00007632-199210000-00013
Chou, R., Huffman, LH, American Pain, S., & American College of, P. (2007). Chithandizo cha Nonpharmacologic cha ululu wopweteka kwambiri komanso wopweteka kwambiri: kubwereza umboni wa American Pain Society / American College of Physicians clinic practice guideline. Ann Intern Med, 147(7), 492-504. doi.org/10.7326/0003-4819-147-7-200710020-00007
Wothandizira zaumoyo ayenera kukhala atamaliza maphunziro owonjezera ndi kuvomerezeka pamankhwala opweteka ndikukhala MD wokhala ndi certification ya board mu chimodzi mwa zotsatirazi (American Board of Medical Specialties. 2023)
Anesthesiology
Kubwezeretsa thupi
Psychiatry
Neurology
Dokotala wosamalira ululu ayeneranso kukhala ndi machitidwe awo ochepera pazomwe ali ndi satifiketi.
Zolinga Zoyang'anira
Munda wowongolera ululu umagwira mitundu yonse ya zowawa ngati matenda. Matenda, monga mutu; pachimake, kuchokera ku opaleshoni, ndi zina. Izi zimalola kugwiritsa ntchito sayansi ndi kupita patsogolo kwachipatala kwaposachedwa pakuchepetsa ululu. Pano pali njira zambiri, kuphatikizapo:
Mankhwala
Njira zothandizira kupweteka kwapakati - mitsempha ya mitsempha, zolimbikitsa msana, ndi mankhwala ofanana.
Kuchiza thupi
Njira zamankhwala
Cholinga chake ndikuchepetsa ndikupangitsa kuti zizindikiro zitheke.
Kumvetsetsa bwino kwa ma syndromes opweteka ndi madera ndi makampani a inshuwaransi komanso kuchuluka kwa maphunziro opweteka kumathandizira kuonjezera chithandizo cha inshuwaransi pazamankhwala ndi ukadaulo kuti apititse patsogolo zotsatirapo.
Nalamachu S. (2013). Chidule cha kasamalidwe ka ululu: mphamvu yachipatala komanso kufunika kwa chithandizo. Nyuzipepala yaku America yosamalira chisamaliro, 19 (14 Suppl), s261-s266.
American Society of Interventional Pain Physicians. (2023). Pain Physician.
Ngati paresthesia imayamba chifukwa cha kupsinjika kwa mitsempha ya msana, monga sciatica, anthu akhoza kutumizidwa chiropractor ndi gulu lachipatala kuti amasule mitsempha ndi kupanikizika. (Julie M. Fritz, et al., 2021)
Katswiri wamankhwala amatha kupereka masewera olimbitsa thupi a msana kuti athetse kupsinjika kwa mitsempha ndikubwezeretsanso kumva bwino komanso kuyenda.
Zolimbitsa thupi zolimbitsa thupi kuti zibwezeretse kusinthasintha ndi kuyenda zitha kuperekedwa ngati kufooka kumapezeka pamodzi ndi zomverera za thupi la paresthesia.
Herniated Disc
Ngati diski ya herniated imayambitsa kumverera kwachilendo, ndipo sipanakhalepo kusintha ndi njira zowonongeka, wothandizira zaumoyo angapangire opaleshoni kuti athetse kupanikizika kwa mitsempha / s. (American Association of Neurological Surgeons. 2023)
Pochita opaleshoni monga laminectomy kapena discectomy, cholinga chake ndi kubwezeretsa mitsempha.
Pambuyo pa opaleshoni, anthu akhoza kulangizidwa kwa akatswiri a thupi kuti athe kuyambiranso kuyenda.
National Institute of Neurological Disorders ndi Stroke. (2023) Paresthesia.
American Association of Neurological Surgeons. (2023) Herniated disc.
National Institute of Diabetes and Digestive and Kidney Diseases. (2018) Matenda a ubongo.
Merck Manual Professional Version. (2022) Numbness.
Razazian, N., Yavari, Z., Farnia, V., Azizi, A., Kordavani, L., Bahmani, DS, Holsboer-Trachsler, E., & Brand, S. (2016). Kugwiritsa Ntchito Mphamvu pa Kutopa, Kukhumudwa, ndi Paresthesia kwa Odwala Azimayi Omwe Ali ndi Multiple Sclerosis. Mankhwala ndi sayansi pamasewera ndi masewera olimbitsa thupi, 48 (5), 796-803. doi.org/10.1249/MSS.0000000000000834
Fritz, JM, Lane, E., McFadden, M., Brennan, G., Magel, JS, Thackeray, A., Minick, K., Meier, W., & Greene, T. (2021). Physical Therapy Referral From Primary Care for Acute Back Back Pain With Sciatica : Mayesero Olamulidwa Mwachisawawa. Annals za mankhwala amkati, 174 (1), 8-17. doi.org/10.7326/M20-4187